Recipe of Bang Bang Cauliflower & Rice Bowls in 11 Minutes for Young Wife

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, bang bang cauliflower & rice bowls. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Bang Bang Cauliflower from Delish.com is a spicy and addicting way to make your next batch of cauliflower. Replay "This Cauliflower Is Bangin'!" Up Next. This bang bang cauliflower is an easy recipe that is vegan and gluten-free!

Bang Bang Cauliflower & Rice Bowls is one of the most popular of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Bang Bang Cauliflower & Rice Bowls is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook bang bang cauliflower & rice bowls using 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Bang Bang Cauliflower & Rice Bowls:

1. Make ready 1 cup Rice
2. Make ready Pak Choi
3. Make ready 1 Pepper
4. Make ready Half a Broccoli
5. Get 1 Courgette
6. Prepare 2 Carrots
7. Get Half a Cauliflower
8. Take 4 Cloves Garlic
9. Prepare Ginger
10. Take Corriander
11. Get 1/4 Cucumber
12. Take 4 Radishes
13. Prepare 4 Eggs
14. Prepare Flour
15. Make ready Breadcrumbs
16. Get Salt & Pepper
17. Prepare Soy Sauce
18. Make ready Chinese 5 Spice
19. Get Mayonnaise & Hot Sauce (or sriracha mayo)

To serve, drizzle the bang bang sauce over the cauliflower and scatter over the red chilli and spring onions. Don't waste the young cauliflower leaves: use them to make a crispy salty snack. Bang bang sauce is good on virtually everything.including cauliflower. This healthy spin on the Bone Fish Grill appetizer is tangy and spicy and much lower in calories than the original.

Instructions to make Bang Bang Cauliflower & Rice Bowls:

1. Set your oven to 180 degrees. Whisk 2 eggs in one bowl and pour flour into one dish and then breadcrumbs (with salt and pepper to taste) into another separate dish. Separate the cauliflower into florets and then dip into the flour, then egg, then breadcrumbs and lay onto a baking tray. Put into the oven and bake for 30 mins
2. Whilst your cauliflower is baking away, boil water in a pan or in the kettle, bring down to a simmer and add rice. Start chopping your veggies. Put aside the cucumber, radishes, to one side. Fry your other veggies with your garlic and ginger in a wok. We've used carrots, pak choi, yellow pepper, courgettes and broccoli, but as always our recipes are flexible and you can use whatever you like.
3. If you want to serve this dish with a fried or poached egg, start to do this now. When the rice and veg are done. Drain the rice and mix in with veggies in the wok, add some soy sauce and Chinese five spice.
4. After 30 mins your cauliflower will be done and you're ready to assemble your meal :) Put together your rice, cauliflower and egg and garnish with cucumber, coriander and radishes. Drizzle your bang bang sauce over your cauliflower, you can make it by mixing a hot sauce and mayo or just use a good old sriracha mayo.

This Bang Bang Cauliflower Recipe features crispy baked cauliflower florets with the most delicious bang bang sauce. These are great as appetizer, snack or made into bang bang cauliflower tacos. These baked crispy cauliflower are covered in spicy Bang Bang sauce will quickly become your favorite appetizer or meatless meal. I have recently become completely obsessed with bang bang. Our Bang Bang Cauliflower isn't just easy to cook, healthy and tasty, it's veggie too.

So that is going to wrap it up with this special food bang bang cauliflower & rice bowls recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!