Recipe of Low Calorie High Protein Salad in 27 Minutes for Mom

Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, low calorie high protein salad. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Low Calorie High Protein Salad is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Low Calorie High Protein Salad is something that I have loved my whole life.

Chicken breast is a low-calorie, high-protein addition for your salad. Ever since our White Bean Salad got snuffled up and shared on several health and fitness websites, we've been looking for another high-protein dish that… High-protein, low-calorie foods are the key to losing weight without feeling deprived. Balsamic Asparagus Quinoa Salad with Baked Tofu.

To get started with this particular recipe, we must first prepare a few components. You can cook low calorie high protein salad using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Low Calorie High Protein Salad:

1. Take 50 grams Red Pepper
2. Take 50 grams Green Pepper
3. Prepare 30 grams Red Onion
4. Make ready 60 Mixed Leaves
5. Prepare 2 medium Boiled Egg Whites
6. Prepare 100 grams Diced Cooked Chicken
7. Get 4 each Cherry Tomatoes
8. Take 10 ml Balsamic Vinegar
9. Get 1 pinch Salt & Pepper
10. Make ready 1 small Dy Pan Fried Walnuts
11. Take 1 slice Wholemeal bread
12. Prepare 1 medium Grated Carrot

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Steps to make Low Calorie High Protein Salad:

1. Turn oven on to 160c. Mix chilli powder and paprika with a drop of water or oil and marinade the chicken before putting in the oven. When placed in the oven leave until cooked through, approx 20 minutes. Alternatively boil the chicken for 10 to 15 minutes.
2. Prepare vegetables and leave in a bowl. Pour balsamic vinegar over salad leaves and vegetables and mix well.
3. Heat a dry frying pan on a medium heat. Add the crushed walnuts to the pan shaking frequently to avoid burning. Remove from heat after approx 3 mins and add to your salad.
4. Assemble food and enjoy

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