Simple Way to Make Stir fry "mash-up" (Chicken & Veggies) in 29 Minutes for Family
Keith Hayes 19/09/2020 11:49
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Stir fry "mash-up" (Chicken & Veggies)
Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, stir fry "mash-up" (chicken & veggies). One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Stir fry "mash-up" (Chicken & Veggies) is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They are fine and they look fantastic. Stir fry "mash-up" (Chicken & Veggies) is something that I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):
Make ready 3 tsp sesame oil, or other oil suitable for high heat
Make ready 2 clove garlic, crushed or grated
Make ready 1/2 tsp grated ginger root (optional)
Get 1 cup total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
Prepare 3 cup total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
Make ready 4 tbsp stir fry sauce, add to taste
Get chicken marinade
Get 2 boneless skinless chicken breasts
Prepare 2 tbsp low sodium soy sauce
Take 1 tbsp dry white wine
Make ready 1 tbsp oyster sauce or other stir fry sauce (teriyaki, etc)
Steps to make Stir fry "mash-up" (Chicken & Veggies):
Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside
Cut fresh veggies into thin, evenly sized pieces, place in prep bowls
Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside
Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies
Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through
Thicken pan juices with corn starch if desired
Serve immediately with white or fried rice
So that’s going to wrap this up with this exceptional food stir fry "mash-up" (chicken & veggies) recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!