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Steps to Prepare Banana Smoothie for gaining weight πŸ’ͺπŸ™ in 24 Minutes for Beginners | Easy Cooking Guide

Steps to Prepare Banana Smoothie for gaining weight πŸ’ͺπŸ™ in 24 Minutes for Beginners

Jim Richardson   17/07/2020 10:19

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Banana Smoothie for gaining weight πŸ’ͺπŸ™
Banana Smoothie for gaining weight πŸ’ͺπŸ™

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, banana smoothie for gaining weight πŸ’ͺπŸ™. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

In a blender, add oats and almond then blend well. Banana Smoothie (for weight gain) You'll love this banana smoothie!! blend with peanut butter and curd. It's easy to make, and is full of protein-rich.

Banana Smoothie for gaining weight πŸ’ͺπŸ™ is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Banana Smoothie for gaining weight πŸ’ͺπŸ™ is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have banana smoothie for gaining weight πŸ’ͺπŸ™ using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Banana Smoothie for gaining weight πŸ’ͺπŸ™:

  1. Make ready 1/2 cup white oats
  2. Take 2 bananas
  3. Prepare 3 dates
  4. Make ready 2 tbsp peanut butter
  5. Take 3 cups milk
  6. Get 1/2 tsp vanilla extract
  7. Take 1 tsp coconut flakes
  8. Get 10 almond nuts

Banana smoothies make excellent breakfasts, mid-day snacks, and hangover cures. The more milk you use, the thinner smoothie you will get. For a thicker smoothie, use plain or vanilla yogurt instead. Good news: You aren't the only #fitgirl who doesn't reach for a banana with almond butter after a tough workout.

Steps to make Banana Smoothie for gaining weight πŸ’ͺπŸ™:

  1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest
  2. In a blender, add oats and almond then blend well
  3. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes….blend until juicy
  4. Serve and enjoy <3

Fortunately, there are plenty of banana alternatives for your smoothies that provide a similar consistency, each with their own nutritional perks. Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie. A super healthy yet tasty summer smoothie.

So that is going to wrap this up for this special food banana smoothie for gaining weight πŸ’ͺπŸ™ recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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