Recipe of Tofu & tomato for vegan in 20 Minutes for Mom

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, tofu & tomato for vegan. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. syir-tofu/. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.

Tofu & tomato for vegan is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Tofu & tomato for vegan is something which I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook tofu & tomato for vegan using 5 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Tofu & tomato for vegan:

1. Make ready 1 cup tofu cutting small piece
2. Take 1 cup tomatoes
3. Prepare 1 cup 1 mushroom
4. Make ready 1 green onion
5. Make ready 2 asparagus

Tofu is rich in calcium, iron & anticancer properties. Tofu is one of our favorite ingredients. Our Chinese Salt and Pepper Tofu recipe is a vegan/vegetarian interpretation of a classic Cantonese flavor pairing.

Steps to make Tofu & tomato for vegan:

1. Prepare tofu, mushroom, green onion, tomatoes as the picture.
2. First Fry tofu on a pan. It takes only 10 minutes. (pls use two different pans to cook)
3. Then put green onion on the other pan with vegetable oil in 3 minute. Pls watch it to make sure oil not burning. Add tomatoes into this pan, add mushroom and asparagus. Put the tofu into this pan. Add 3 tsp of soy sauce. Then add 1/2 cup of warm water into the pan. If you don’t eat vegan, you can use oyster sauce instead of soy sauce. It is more tasty. If you use soy sauce, pls mix 1 tsp of all purpose flour with cool water. Then add this liquid into the pan to make sticky.
4. It is ready to eat.

So that’s going to wrap this up for this special food tofu & tomato for vegan recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!