Recipe of Healthy Egg Scramble in 31 Minutes for Beginners

Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, healthy egg scramble. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Egg Scramble is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Healthy Egg Scramble is something which I have loved my whole life. They’re nice and they look wonderful.

Basic scrambled eggs are made even healthier with the addition of nutrient-packed spinach. The leafy green is low in fat and even lower in cholesterol, making it a great supplement to your scrambled eggs. Scrambled eggs, in particular, are easy to make and can range from soft and creamy to firm and They make for a healthy breakfast so long as you cook them with heart-healthy oil such as olive oil.

To begin with this recipe, we have to prepare a few ingredients. You can cook healthy egg scramble using 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Healthy Egg Scramble:

1. Make ready baby spinach
2. Make ready sweet peppers
3. Take chopped green onion (as much as you like)
4. Get sprinkle of salt and pepper
5. Prepare sprinkle of mrs dash onion and herb seasoning
6. Make ready sprinkle of shredded pepper jack cheese
7. Get chopped up chicken lunch meat (i used rotisserie flavor from Oscar Meyer)
8. Prepare smidge :) of butter
9. Make ready large eggs

For a light and healthy breakfast, serve on multigrain. Scrambled eggs are packed with nutrients that nourish your body and mind, so they're good for you as long as you use healthy cooking techniques. Add up those eggs with calorie- and fat-laden. A staple in the cuisines of cultures all around the world, yet a food that's healthy reputation has come under attack in past years.

Instructions to make Healthy Egg Scramble:

1. Heat nonstick skillet at a setting of 5 on the stove.
2. Add your smidge of butter and evenly coat pan with it
3. Add chopped sweet peppers and green onions and let simmer in the pan for 2 minutes or so, stirring occasionally
4. Add chicken to the skillet and stir
5. Add spinach and Mrs Dash seasoning and stir. Let the spinach cook down till it's all wilted (approx. 2 minutes while stirring occasionally)
6. Crack your eggs in a bowl and add your salt and pepper to them. Beat them until they are fully incorporated
7. Pour eggs over veggie mix in skillet
8. Scramble them up!
9. Turn burner off and toss cheese in.
10. Put on a plate and enjoy! Great with honey wheat toast

Luckily for us and for eggs, recent studies have shown that an apple. Soft scrambled eggs are different because they are exceptionally creamy. The difference is in how you cook them - low and slow. This is one of those recipes that you immediately fall in love with. Scrambled eggs are made extra special by adding smoked salmon.

So that is going to wrap this up for this special food healthy egg scramble recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!