Recipe of Protein Power Pancakes in 32 Minutes for Family

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, protein power pancakes. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

These protein pancakes are so stupid easy and simple, you are going to be making The protein powder I use is Vanilla Premiere Protein Powder. I have also heard that Quest. One great way to easily increase the protein in your pancake recipe is to add protein powder.

Protein Power Pancakes is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Protein Power Pancakes is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must prepare a few components. You can have protein power pancakes using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Protein Power Pancakes:

1. Prepare 1 ripe banana mashed
2. Get 1/4 cup applesauce
3. Prepare 1 1/2 tablespoons peanut butter
4. Make ready 1 tablespoon honey
5. Prepare 1 teaspoon vanilla
6. Make ready 1/2 teaspoon ground cinnamon
7. Make ready 1/8 teaspoon grated nutmeg
8. Get 3/4 cup oats
9. Take 2 tablespoons wheat flour (optional)
10. Make ready 1 teaspoon baking soda (optional)

Simple protein powder pancakes made with your choice of pancake mix like Bisquick, Krusteaz Protein Pancakes, Kodiak Cakes, Birch Benders, and more. These High Protein Banana Oat Pancakes make an easy and delicious breakfast for a busy morning. They are great as a pre or post workout meal and they help. Top protein powder pancakes recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.

Instructions to make Protein Power Pancakes:

1. Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
2. On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
3. Serve with or without syrup

Protein pancakes are an excellent option if you're trying to cut some calories while eating a delicious meal. They use protein powder in place of flour to create healthier pancakes. The best protein pancake recipes with cooking instructions, ingredient guides and Make your pancake batter by mixing oats, protein powder, baking powder, your egg, milk and. Any other kind of protein powder will work in this recipe too, but the protein pancakes won't be as fluffy. Protein pancakes are quick to throw together, healthy enough for every morning, and Made with egg whites, vanilla protein powder, banana, chia seeds, lemon, and a few.

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