Guide to Prepare Keto “Wheat Bread” in 17 Minutes at Home

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, keto “wheat bread”. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Keto “Wheat Bread” is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Keto “Wheat Bread” is something that I have loved my whole life.

VITAL WHEAT GLUTEN BREAD WITH ALMOND FLOUR One of the main reasons we avoid wheat bread on keto is because of the grains - but what people don't know is. Keto bread certainly doesn't have the satisfying chew of wheat bread; its texture is a bit more cakey and tender. And it definitely benefits from additional flavors, such as herbs, spices, and cheese.

To begin with this particular recipe, we must first prepare a few ingredients. You can have keto “wheat bread” using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Keto “Wheat Bread”:

1. Make ready 1/2 teaspoon instant yeast
2. Get 1 tbs warm water
3. Take 1 3/4 cup almond flour
4. Take 4 tbsp psyllium h us k powder
5. Make ready 2 tsp baking powder
6. Take 2 tbsp raw sunflower seeds/ chopped
7. Make ready 4 tsp sesame seeds
8. Get 2 tsp chia seeds
9. Prepare 1 tsp salt
10. Get 2 eggs
11. Make ready 4 egg whites
12. Make ready 2 tbsp Apple cedar vinegar
13. Get 10 drops liquid stevia
14. Make ready 6 tbsp unsalted butter/ melted/ cooled
15. Prepare 1/2 cup boiling water

A tasty, nourishing whole wheat bread that's easy to make. Nice soft whole wheat bread with added grains. However, most conventional wheat bread is unhealthy. However, it also has a stronger.

Steps to make Keto “Wheat Bread”:

1. Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper
2. In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt
3. In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture.
4. Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly.
5. Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking
6. Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !

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So that’s going to wrap this up for this exceptional food keto “wheat bread” recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!