Steps to Prepare Low Carb Braised Beef Stew in 28 Minutes for Beginners

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, low carb braised beef stew. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash. This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling..

Low Carb Braised Beef Stew is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They’re nice and they look fantastic. Low Carb Braised Beef Stew is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low Carb Braised Beef Stew:

1. Get 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
2. Take 4 Tbsp All Purpose Flour
3. Get Salt & Pepper
4. Prepare 2 Brown Onions - sliced
5. Get 2 Bay leaves
6. Make ready 1 tsp Crushed Garlic
7. Take 2 tsp Smoked Paprika
8. Prepare 2 tsp Coriander Powder
9. Take 2 tsp Chilli Flakes
10. Take 1/3 cup Tomato Paste
11. Get 4 cups Beef Stock
12. Get 1/3 cup Soy Sauce
13. Prepare 7 Red Radishes
14. Take 2 Stalks Celery (roughly chopped)
15. Get 4 Carrots (rougly chopped)
16. Make ready Olive Oil

This simple savory-sweet tender chunks of beef is very easy to cook. Try this recipe and let me know what you think. This recipe for Low-Carb Beef Bourguignon Stew can be made in an Instant Pot or a Slow Cooker. I've altered this traditional French stew recipe so it can be part of a low-carb, keto, Atkins, diabetic, Paleo, gluten-free, grain-free, or Banting Diet.

Steps to make Low Carb Braised Beef Stew:

1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

Beef and cabbage stew with a tomato base is a lower-carb version of traditional beef stew; garnish with sour cream. This low carb beef stew is thick and chock full of vegetables. A meaty stew made with beef and vegetables is one of my favorite comfort foods. I came up with an easy low carb recipe after trying several different methods of making this heartwarming dish. This low-carb recipe for Instant Pot Keto Beef Stew is a nutritional powerhouse that's so delicious, nobody will ever guess it's healthy too!

So that’s going to wrap this up with this exceptional food low carb braised beef stew recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!