Steps to Prepare Healthy Beef Stroganoff in A Minutes for Young Wife

Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy beef stroganoff. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Beef Stroganoff is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Healthy Beef Stroganoff is something which I have loved my whole life. They’re nice and they look wonderful.

Beef Stroganoff is a family favorite. This healthier version features light sour cream and less butter. Served with whole wheat noodles, this dish will become a new classic.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Beef Stroganoff:

1. Get 250 g beef fillet cut into long, thin strips
2. Make ready Vegetable oil
3. Make ready 1 tablespoon black pepper
4. Get 1 courgette, finely chopped
5. Get 1 white onion, finely chopped
6. Make ready 5 sections garlic, finely chopped
7. Get 1 tablespoon butter
8. Get 1 cup beef broth
9. Make ready 1 small cup plain, thick yoghurt (no sugar or flavouring)
10. Prepare 1 tablespoon light soy sauce
11. Take 3 tablespoons slurry made with milk and white wheat flour
12. Prepare To taste salt

This traditional Beef Stroganoff recipe has a healthy twist, but is filled with fresh garlic, Italian seasonings, and loaded with mushrooms. A soon to be family favorite that can be cooked on the stovetop, Instant Pot, or crockpot. A little tender beef goes a long way when it is supplemented with flavorful mushrooms and enriched with a robust sauce in this healthy stroganoff. Sometimes it's easier to mix flavors and spices into ground beef because of its finely ground texture.

Instructions to make Healthy Beef Stroganoff:

1. Season the raw meat with salt and pepper.
2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
3. Put in the butter in the same pan and saute the onions and garlic a little bit.
4. Add the courgette and saute a few minutes.
5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
6. Add the beef back in and heat through.
7. Add the youghurt and heat through.
8. Correct seasoning and serve.

How to make keto beef stroganoff. Scroll down to the recipe card for the detailed instructions. Here are the basic steps: Cook the meat. Season the beef and cook it in avocado oil until no longer raw, then transfer it to a plate. With all that flavor, you might assume it's a complicated dish, but it's actually quite the opposite.

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