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Recipe of Healthy Beef Stroganoff in 11 Minutes for Family | Easy Cooking Guide

Recipe of Healthy Beef Stroganoff in 11 Minutes for Family

Eunice Frazier   02/07/2020 09:37

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Healthy Beef Stroganoff
Healthy Beef Stroganoff

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, healthy beef stroganoff. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Healthy Beef Stroganoff is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Healthy Beef Stroganoff is something which I have loved my whole life.

Beef Stroganoff is a family favorite. This healthier version features light sour cream and less butter. Served with whole wheat noodles, this dish will become a new classic.

To begin with this recipe, we have to first prepare a few ingredients. You can have healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Beef Stroganoff:

  1. Take beef fillet cut into long, thin strips
  2. Get Vegetable oil
  3. Take black pepper
  4. Take courgette, finely chopped
  5. Get white onion, finely chopped
  6. Take sections garlic, finely chopped
  7. Prepare butter
  8. Get beef broth
  9. Prepare small cup plain, thick yoghurt (no sugar or flavouring)
  10. Make ready light soy sauce
  11. Get slurry made with milk and white wheat flour
  12. Take salt

This traditional Beef Stroganoff recipe has a healthy twist, but is filled with fresh garlic, Italian seasonings, and loaded with mushrooms. A soon to be family favorite that can be cooked on the stovetop, Instant Pot, or crockpot. A little tender beef goes a long way when it is supplemented with flavorful mushrooms and enriched with a robust sauce in this healthy stroganoff. Sometimes it's easier to mix flavors and spices into ground beef because of its finely ground texture.

Instructions to make Healthy Beef Stroganoff:

  1. Season the raw meat with salt and pepper.
  2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
  3. Put in the butter in the same pan and saute the onions and garlic a little bit.
  4. Add the courgette and saute a few minutes.
  5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
  6. Add the beef back in and heat through.
  7. Add the youghurt and heat through.
  8. Correct seasoning and serve.

How to make keto beef stroganoff. Scroll down to the recipe card for the detailed instructions. Here are the basic steps: Cook the meat. Season the beef and cook it in avocado oil until no longer raw, then transfer it to a plate. With all that flavor, you might assume it's a complicated dish, but it's actually quite the opposite.

So that is going to wrap it up with this special food healthy beef stroganoff recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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