Recipe of Sweet potato in 18 Minutes at Home

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, sweet potato. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Sweet potato is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Sweet potato is something which I have loved my whole life. They are nice and they look wonderful.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook sweet potato using 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Sweet potato:

1. Get sweet potatoes
2. Take Olive oil
3. Prepare cream cheese
4. Take peach
5. Make ready Smoked salt
6. Take Black pepper
7. Get Thyme
8. Get Arugula

I think two potatoes would have been enough hahaha I think I will now have a million purple sweet potatoes if they continue to do so well. Sweet potatoes are a hearty, delicious veggie. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here.

Steps to make Sweet potato:

1. Cut the sweet potatoes, mix with olive oil, black pepper and thyme. Add smoked salt. Bake 180 F 45 minutes.
2. Add cream cheese, a peach and arugula.

Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition.

So that’s going to wrap it up with this exceptional food sweet potato recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!