Steps to Prepare Stir Fried Courgettes in 31 Minutes for Beginners

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, stir fried courgettes. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Stir Fried Courgettes is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Stir Fried Courgettes is something which I have loved my entire life.

Courgette is one of my favourites vegetables; I usually cook this them with beef, chicken or king prawns. You can cut the courgete into slices or chunks. Stir-fried courgettes - mildly spicy and lots of flavour.

To begin with this particular recipe, we have to first prepare a few components. You can cook stir fried courgettes using 8 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Stir Fried Courgettes:

1. Take 2 medium Courgettes, in spiral
2. Get to taste Salt
3. Get to taste Ground black pepper
4. Make ready 3 garlic cloves, thinly sliced
5. Prepare 2-3 tbsp olive oil
6. Take 1/2 tsp garlic powder
7. Prepare 1 tbsp butter
8. Take pinch fresh thyme leaves

An excellent Chinese stir fry dish. Fillet steak is marinated, then stir-fried with garlic, onions and courgettes in a sweet oyster sauce. NOTES : A quick and easy stir fry dish suitable as a main course or vegetable accompaniment. Heat a large wok until smoking.

Instructions to make Stir Fried Courgettes:

1. Heat the olive oil in a wok over medium heat.
2. Add in the garlic and gently fry for about 30 seconds to a minute. Don't let the garlic burn.
3. Add the courgettes, thyme leaves, butter and garlic powder and fry for 6-8 minutes. Cook less if you want them less mushy, I did these in mind for toddler so made it really soft.
4. Season with salt and pepper.
5. Serve hot.

Stir-fry until courgette pieces are tender but still with a slight crunch. Taste-test before serving, adding sea salt if needed. Serve immediately with the fresh lime juice and some sesame seeds. Stir fry is called Stir fry because it is made in a wok and you stir the meal to cook it, otherwise it burns, and also you fry it in a Previously Viewed. clear. In batches, dredge the courgette pieces in the batter then carefully lay into the oil one at a time.

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