Recipe of Sweet potato in 28 Minutes at Home

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, sweet potato. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

Sweet potato is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Sweet potato is something that I’ve loved my entire life.

To get started with this recipe, we have to prepare a few components. You can have sweet potato using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Sweet potato:

1. Get Sweet potato
2. Make ready Oil
3. Get Salt
4. Take Tomato
5. Take Pepper
6. Make ready Onion
7. Get Maggi

I think two potatoes would have been enough hahaha I think I will now have a million purple sweet potatoes if they continue to do so well. Sweet potatoes are a hearty, delicious veggie. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here.

Steps to make Sweet potato:

1. Pee,wash and fry the sweet potato crisply
2. Wash the tomatoes,pepper and onion and grate.
3. Stir fry with maggi and enjoy

Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition.

So that’s going to wrap it up for this exceptional food sweet potato recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!