How to Make Sweet potato and tuna patties in 32 Minutes for Family

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, sweet potato and tuna patties. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

These Sweet Potato Tuna Patties are very soft inside and crispy from the outside. It is delicious,<br /> easy, quick, gluten-free and healthy too. These Sweet Potato Tuna Patties are very soft inside and crispy from the outside.

Sweet potato and tuna patties is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Sweet potato and tuna patties is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have sweet potato and tuna patties using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Sweet potato and tuna patties:

1. Get 1 can Ayam tuna in water
2. Take 1 egg
3. Get 1 medium sweet potato
4. Make ready Oil for cooking
5. Make ready 4 cloves small red onion
6. Prepare Dash salt
7. Take Dash pepper
8. Get Herbs to flavour

Meanwhile, toss sweet potato in oil, season and spread on an oven tray. Transfer sweet potato to a large bowl and roughly mash. Use a potato masher or fork to mash the sweet potato until coarsely mashed. Heat oil in a large non-stick frying pan over medium-high heat.

Steps to make Sweet potato and tuna patties:

1. Drain tuna and chop onions.
2. Mix everything together.
3. Pan fry using the oil.

OMG with these baked sweet potato and tuna patties I found my go-to healthy dinner for busy days. They are packed with healthy ingredients and tons of flavor. You can use them as a burger meat substitute or by themselves with some yogurt creamy sauce for a fresh touch. Sweet potatoes, tuna, quinoa, zucchini, chia, and spinach combined in one dish! Can it be healthier than this?

So that is going to wrap this up for this exceptional food sweet potato and tuna patties recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!