Recipe of Meatballs and Roasted Veg Skewers in 14 Minutes for Beginners

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, meatballs and roasted veg skewers. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Meatballs and Roasted Veg Skewers is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look fantastic. Meatballs and Roasted Veg Skewers is something that I have loved my entire life.

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To begin with this particular recipe, we must first prepare a few ingredients. You can cook meatballs and roasted veg skewers using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Meatballs and Roasted Veg Skewers:

1. Get 250 g lean beef mince meat
2. Make ready 1 egg
3. Take 2 Tbsp breadcrumbs
4. Prepare 1 courgette
5. Make ready 1 aubergine
6. Get 6/8 cherry tomatoes
7. Prepare 1 can tomato sauce (passata)
8. Prepare 1 clove garlic
9. Get To taste Salt, pepper, and your favourite herbs
10. Get 6 Skewers

Watch how to make this recipe. These easy Sweet and Sour Meatball Skewers are made from frozen meatballs that are combined with fresh peppers and basted with an easy sweet and sour sauce. Throw together a filling and fragrant couscous salad for a vegetarian lunchbox meal, or double it for a buffet. Turkey Quinoa Skewers. <p>These meatballs get a nutritional boost with the addition of Vegan "Meatballs" With Oven-Roasted Tomato Sauce. <p>Anna Olson makes meatballs for the.

Steps to make Meatballs and Roasted Veg Skewers:

1. In a large bowl, mix the mince meat, pinch of salt and pepper, your favourite herbs (I used garlic powder, onion powder, dry rosemary and sage) and the egg - work it with your hand until smooth. If it's too wet, gradually add breadcrumbs until it is the right consistency to form meatballs. I got 18 little meatballs out of my mixture.
2. Slice the courgette and the aubergine in 1 cm slices (I peeled my aubergine because my husband is fussy, but there is no need for that!), then halves the little cherry tomatoes. Grate the garlic and reserve for later.
3. In a medium pan, first cook your meatballs (you shouldn't need any oil as they will release a bit of their own fat, and won't go dry, but make sure you turn them regularly). When ready, remove them from the pan and keep them warm. In the same pan, cook your slices of aubergine and courgette. Add salt and pepper to taste.
4. Meanwhile, prepare a basic tomato sauce using the garlic, the "passata" sauce, salt and pepper.
5. When the veg are ready, remove them and keep warm, then add the half tomatoes, but only for 1 minute or so, just to soak up the juices and become a little tender. You are then ready to build your skewers: chop each 1cm veg slice in 4 cubes, and proceed to put each 1 element on the skewer, alternatively.
6. Make a bed with your tomato sauce, and serve the skewers on top of it, and don't forget some fresh crunchy bread to clean the plates afterwards! ;)

Top roasted veg recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. These Caprese Meatball Skewers are the ultimate party appetizer made with balsamic meatballs, fresh mozzarella, basil, and a cherry tomato! Assemble skewers by sliding on a meatball, mozzarella ball, basil leaf, and cherry tomato. Use aged balsamic vinegar (a thicker, sweeter vinegar). Roasted Butternut Squash and Brussels sprouts with Pecans and Cranberries is one of the best holiday side dishes you'll ever try!

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