Recipe of Bulgur wheat stir-fry in 33 Minutes for Mom

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, bulgur wheat stir-fry. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

A delicious and healthy vegetarian stir fry of bulgur wheat cooked in Mediterranean spices. Sumac, allspice and oregano combined well together to give this. A simple vegetable stir-fry served over fluffy bulgur wheat.

Bulgur wheat stir-fry is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Bulgur wheat stir-fry is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have bulgur wheat stir-fry using 6 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Bulgur wheat stir-fry:

1. Get 1/2 cup, bulgur wheat
2. Make ready 2 tsp, olive oil
3. Make ready 2 cups hot water
4. Make ready Vegetables (tomatoes, pepper, carrot, spring onions, etc)
5. Prepare 1 egg
6. Prepare Spices (ginger, garlic, nutmeg, salt)

Pour in the remaining Bean recipes Beans Beef Beef stew Beef suya Bitter leaf soup Bread Breakfast Breakfast ideas Bulgur Bulgur Recipes Bulgur wheat cakes Carbohydrate chicken. Be the first to review this recipe. Add bulgar and sesame seeds and stir fry enough to lightly brown bulgar and sesame seeds. Add carrots and cook one minute or so.

Steps to make Bulgur wheat stir-fry:

1. Put one tbsp of olive oil in a clean pot and heat up for a few seconds
2. Add the bulgur wheat and stir for a bit, then add two cups of hot water, a sprinkle of salt and cover, until cooked and tender
3. Turn the wheat into a bowl and set the pot back on the burner
4. Put the other 1 tbsp of olive oil in the pot, add the diced vegetables, stir and season.
5. Shift the vegetables to one side of the pot and break in the egg. Stir the egg until well scrambled, then add the bulgur wheat and mix together.
6. Adjust seasoning and serve

Reduce the heat to medium and add in the bulgur and stir. How to Cook and Store It. As a staple of Indian, Turkish and Middle Eastern cuisines for centuries. So, it is a lot more easier to cook than cracked wheat. If you want a bigger, chewier grain feel without having to deal with whole wheat grain, you could use bulgur.

So that’s going to wrap this up for this exceptional food bulgur wheat stir-fry recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!