How to Make Jollof Bulgur wheat in 16 Minutes for Beginners

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, jollof bulgur wheat. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

I remember trying out jollof bulgur last year and man was I hooked. Bulgur is a parboiled, dried and cracked wheat grain, mostly gotten from durum wheat. Jollof bulgur combines the familiar "party" jollof taste with bulgur wheat which is richer in nutrients and minerals than white rice.

Jollof Bulgur wheat is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Jollof Bulgur wheat is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have jollof bulgur wheat using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Jollof Bulgur wheat:

1. Prepare 1.5 cups Bulgur wheat
2. Take 5 Tomatoes diced
3. Take 3 hot pepper diced
4. Make ready 2 long peppers diced
5. Prepare 1 bell pepper deseeded and diced
6. Get 1 medium sized onion chopped
7. Get 1 smoked fish, deboned

Watch Bukie's Kitchen Muse for the Perfect alternative to Jollof Rice. One of the growing alternatives to rice that I'm beginning to see people use is something called Bulgar Wheat. Make the most of bulgur wheat with our collection of recipes that put the grain centre-stage. Pair it with meats, serve in salads or stuff into peppers.

Steps to make Jollof Bulgur wheat:

1. In a medium pot, add a cooking spoon of oil. When hot, add in chopped onions and fry on low heat. Add chopped up tomatoes, pepper and seasoning cubes and salt. Fry on medium heat for 7minutes then add smoked fish. When the oil settles on top of the sauce, add a cup of water, stir and allow to boil before adding the bulgur wheat.
2. Add water in small portions until the bulgur wheat is cooked.
3. Your Jollof bulgur is ready to eat.

How to Cook and Store It. Vegetarian Bulgur Wheat Recipes on Yummly Tabbouleh, Potato And Bulgur Wheat Fritters (kibe), Ancient Grain Hot Breakfast Cereal. Potato and Bulgur Wheat Fritters (Kibe)La Cocina de Babel. Bulgur wheat and couscous are not the same thing, don't confuse them.

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