How to Make Sweet potato and tuna patties in 27 Minutes for Young Wife

Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, sweet potato and tuna patties. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

These Sweet Potato Tuna Patties are very soft inside and crispy from the outside. It is delicious,<br /> easy, quick, gluten-free and healthy too. These Sweet Potato Tuna Patties are very soft inside and crispy from the outside.

Sweet potato and tuna patties is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Sweet potato and tuna patties is something which I have loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can have sweet potato and tuna patties using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Sweet potato and tuna patties:

1. Make ready 1 can Ayam tuna in water
2. Make ready 1 egg
3. Take 1 medium sweet potato
4. Take Oil for cooking
5. Make ready 4 cloves small red onion
6. Take Dash salt
7. Get Dash pepper
8. Make ready Herbs to flavour

Meanwhile, toss sweet potato in oil, season and spread on an oven tray. Transfer sweet potato to a large bowl and roughly mash. Use a potato masher or fork to mash the sweet potato until coarsely mashed. Heat oil in a large non-stick frying pan over medium-high heat.

Steps to make Sweet potato and tuna patties:

1. Drain tuna and chop onions.
2. Mix everything together.
3. Pan fry using the oil.

OMG with these baked sweet potato and tuna patties I found my go-to healthy dinner for busy days. They are packed with healthy ingredients and tons of flavor. You can use them as a burger meat substitute or by themselves with some yogurt creamy sauce for a fresh touch. Sweet potatoes, tuna, quinoa, zucchini, chia, and spinach combined in one dish! Can it be healthier than this?

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