How to Make Sweet Potato in 25 Minutes for Family

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, sweet potato. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

Sweet Potato is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Sweet Potato is something which I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook sweet potato using 7 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato:

1. Prepare INGREDIENTS for 7 Hot Biscuits
2. Take 100 g Flour
3. Prepare 3 g Baking Powder
4. Take 10 g Sugar
5. Get 35 g Butter (Salted)
6. Make ready 50 g Milk
7. Prepare 140 g Sweet Potatoes

Blend your sweet potatoes into a delicious soup balanced with ginger, coconut and lime. Any potato hash recipe is made better with sweet potatoes, and from there, you can add anything you want. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries.

Steps to make Sweet Potato:

1. Operation Time / 20 min Oven Temperature / 400 F Baking Time / 20 min
2. Preheat oven to 400F. Line a cookie sheet with parchment paper.
3. Wash the sweet potatoes and cut into small pieces. Wrap in plastic and microwave for 1 min. Let cool and set aside until use.
4. Prepare a medium mixing bowl and a stick mixer with blade inserts.
5. Sift the flour and baking powder into the mixing bowl. Add the sugar.
6. Cut the butter into small squares and add to the bowl.
7. Using the stick mixer, mix to a texture of coarse crumbs (if you don't have a machine, you can use your fingertips).
8. Move the mixture to a large mixing bowl. Pour the milk into the dry mixture and use a rubber spatula to mix until half mixed.
9. Add the sweet potato pieces to the mixture and mix well. (Be careful not to mix too much).
10. Divide the dough into 7 portions.
11. Place on prepared cookie sheet. Bake for 20 minutes or until the tops are lightly browned. Remove from oven and place on a wire rack.

Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweet potatoes are rich in vitamin A and provide fiber, potassium, and many other nutrients. Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. Over the years, sweet potatoes have been studied, and the means of production have also been improved.

So that is going to wrap this up for this exceptional food sweet potato recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!