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Easiest Way to Prepare Sweet potato and black bean shepherds pie in 18 Minutes for Mom | Easy Cooking Guide

Easiest Way to Prepare Sweet potato and black bean shepherds pie in 18 Minutes for Mom

Eliza Gardner   04/05/2020 16:27

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Sweet potato and black bean shepherds pie
Sweet potato and black bean shepherds pie

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, sweet potato and black bean shepherds pie. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Drain and leave to one side. Hearty and healthy black bean and sweet potato shepherd's pie just might be the best thing to cozy up to. It's a tex-mex inspired veggie filled pie with ground turkey, black beans, fire-roasted tomatoes, spices, and black bean and corn salsa.

Sweet potato and black bean shepherds pie is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. Sweet potato and black bean shepherds pie is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have sweet potato and black bean shepherds pie using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Sweet potato and black bean shepherds pie:

  1. Get 1 can black beans
  2. Make ready 1 can red kidney beans
  3. Take 1 can chopped tomatoes
  4. Get 150 g button mushrooms
  5. Prepare 2 cloves garlic
  6. Get 3 large sweet potatoes
  7. Get 1 red onion
  8. Get 4 spring onions
  9. Make ready Juice of 1 lime
  10. Make ready 1 tsp smoked sweet paprika
  11. Prepare 1 tbsp maple syrup
  12. Prepare Splash almond milk
  13. Take Fresh coriander

This is perfect meat free alternative to a winter staple. Shepherd's pie is already pure comfort when made with white or golden potatoes, but it becomes even more blissful when topped with sweet potatoes. A filling of beefy ground (packaged or homemade), black beans, and corn with a subtle BBQ flavor provides a visual contrast with the beautiful orange topping. Revamp traditional shepherd's pie with this Tex-Mex take on the classic comfort food with taco seasoning, black beans and a little jalapeño.

Steps to make Sweet potato and black bean shepherds pie:

  1. Boil the sweet potatoes until tender, then drain and leave to one side
  2. Fry the onions and garlic in some olive oil until the onions have softened. Then add the paprika, sliced spring onions and saute for a few minutes making sure everything is coated in the paprika before adding the mushrooms and mixing.
  3. Add the black beans and red kidney beans, ensuring they are coated in the paprika and saute for 5 minutes. Then add the tinned tomatoes, maple syrup, lime juice and coriander. Mix everything through.
  4. Mash the sweet potatoes and add a splash of almond milk.

The flavor- and veggie-packed filling gets topped with cilantro-lime sweet potatoes for a satisfying and healthy dinner recipe. Drain and mash the potatoes, adding salt, pepper, and Italian seasoning. Yes, using boxed mashed potatoes would be easier, but trust me on this one, mashing the sweet potatoes by hand is so worth the few minutes of extra effort! The rest of the recipe is a piece of cake. I used buttermilk in the sweet potatoes.. magazine would know that a shepherd's pie is .

So that is going to wrap it up with this exceptional food sweet potato and black bean shepherds pie recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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