Simple Way to Prepare Quinoa "Fried Rice" in 23 Minutes for Beginners

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, quinoa "fried rice". One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Quinoa "Fried Rice" is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Quinoa "Fried Rice" is something which I have loved my entire life. They’re nice and they look wonderful.

Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals! Quinoa Recipe – Quinoa Fried "Rice".

To begin with this particular recipe, we have to first prepare a few components. You can have quinoa "fried rice" using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Quinoa "Fried Rice":

1. Get 1 cup quinoa rinsed and drained
2. Make ready 1 zucchini, diced
3. Take 1/2 cup sliced mushrooms
4. Make ready 3/4 cup frozen veggie mix (corn,peas,carrots etc)
5. Get 2 eggs
6. Get 2 tbsp soya sauce
7. Prepare 1/2 tsp fish sauce (optional)
8. Take chopped parsley (optional)
9. Prepare 1 tsp olive oil, extra virgin
10. Make ready 1 small onion, diced small
11. Make ready 2 garlic cloves, minced
12. Take salt and pepper

This quinoa fried rice uses protein-packed quinoa as a delicious alternative to rice! It's full of Do you love quinoa? Then let's make Quinoa Fried Rice! Quinoa fried rice is made just like traditional fried rice with eggs, veggies, and a soy sauce-based sauce but uses cooked quinoa instead of rice.

Steps to make Quinoa "Fried Rice":

1. In a pot, cook quinoa for about 15-20 min or until cooked and add the frozen veggies in the last 5 min of cooking time and set aside.
2. While quinoa is cooking, heat a non stick pan and cook eggs (scrambled) remove from pan and set aside
3. Add oil to pan and cook garlic and onions until translucent.
4. Add your mushrooms to the pan, cook for another 3 min.
5. Then add your zucchini, and stir fry another 3 min (I like my zucchini still crisp so I don't usually cook it for long, but you can cook longer if you'd like)
6. Add your cooked quinoa and mixed veggies to the pan, mix. . Then add the scrambled eggs into the pan.
7. Add your soya sauce, fish sauce (if using) and salt and pepper to taste. Mix all together. Let sit for 5 min for everything to mingle then serve 😊
8. Sprinkle with parsley to garnish (optional)

This Quinoa Fried Rice Recipe is an easier, healthier version of a takeout classic made with ingredients you probably already have on-hand! It's gluten-free, dairy-free, and easily vegan. This Quinoa Fried Rice from Delish.com is the best. Jump to Video · Jump to Recipe. Here's a healthy take on fried rice using quinoa and lots of veggies.

So that is going to wrap it up with this exceptional food quinoa "fried rice" recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!