Guide to Make Tropical-Spiced Grilled Chicken Breast in 22 Minutes at Home

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, tropical-spiced grilled chicken breast. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Tropical-Spiced Grilled Chicken Breast is one of the most well liked of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. Tropical-Spiced Grilled Chicken Breast is something that I’ve loved my entire life. They’re nice and they look wonderful.

These grilled chicken breasts are marinated in a simple citrus marinade made with lime, orange juice, honey, and red pepper flakes. Tropical Grilled Chicken Breast. this link is to an external site that may or may not meet accessibility guidelines. This grilled chicken breast recipe makes juicy grilled chicken that's made even more perfect with a flavorful homemade spice rub!

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook tropical-spiced grilled chicken breast using 23 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Tropical-Spiced Grilled Chicken Breast:

1. Prepare 4 large boneless skinless chicken breasts, rinsed, and patted dry
2. Prepare 2 Tbs. vegetable or olive oil
3. Take 2 cloves garlic, minced
4. Take For the rub:
5. Prepare 2 Tbs. dark brown sugar
6. Take 2 tsp. salt
7. Get 1 tsp. black pepper
8. Get 1 tsp. ground coriander
9. Prepare 1 tsp. dried thyme
10. Prepare 1/2 tsp. paprika
11. Take 1/2 tsp. onion powder
12. Take 1/2 tsp. ground allspice
13. Make ready 1/2 tsp. ground cinnamon
14. Prepare For the sauce:
15. Get 1/4 cup salted butter
16. Take 1/3 cup dark rum
17. Get 1/3 cup packed dark brown sugar
18. Prepare 8 oz. can crush pineapple bits with juice
19. Make ready 1 Tbs. Worcestershire sauce
20. Get 1 tsp. red pepper flakes
21. Get For the garnish:
22. Prepare 1 pineapple, peeled, cored, cut in 1” thick slices
23. Make ready 2 scallions (green onions), chopped for garnish

The sweet-hot salsa is the perfect condiment for the chicken. This recipe's vibrant flavours are perfect for the hot days of late summer. Grilled chicken breasts can be the epitome of boring. Too often they're dried out or rubbery.

Steps to make Tropical-Spiced Grilled Chicken Breast:

1. Place chicken breasts on a platter with raised sides and cover the breasts with oil. Rub both sides with garlic. In a small bowl, mix the dry rub ingredients with a spoon. Dust both sides of the chicken breasts and gently rub the spices against the meat. Lightly cover the chicken with a towel and refrigerate for at least 1 hour.
2. In a small saucepan, add the butter, rum, brown sugar, can of pineapple bits (with juice), and Worcestershire sauce. Add a dash of red pepper flakes. Bring to a mild boil over medium-high heat and continue to stir and heat for 10-15 minutes. Remove from heat and allow this to cool and thicken for 30 minutes.
3. Prepare outdoor grill. One side of the grill should be high, other side medium. Clean the grates with a wire brush and coat well with vegetable oil using a balled paper towel or aluminum foil.
4. Adjust the high heat side down to “medium,” with the other grilling surface to “low.” Place the “thickest” part of the breast over the “medium” heat side of the grill on a 45˚ angle to the grate. [Facing 10 on a clock]
5. Grill for 5 minutes (if more than 1” thick). Turn the chicken over and grill for another 4-5 minutes in the same direction or position.
6. Turn the chicken over once again (this time facing 2 on a clock). Medium heat on the thicker side of the meat. This may require adjusting the flame on a gas grill or moving the grate around on a charcoal grill.
7. Brush the sauce over the chicken breasts very thick and grill for 2 minutes. Turn the breasts over, keeping within the same direction and brush more sauce on top. Grill for another 2 minutes. Place the chicken on a serving platter and add more sauce. Set aside.
8. Place the pineapple slices on the grill and cook on both sides for 4 minutes using the sauce. When done, place the slices on a small plate and move them to a cutting board. Slice up the rings into 1” pieces.
9. Place the chicken breasts on individual plates, add the pineapple pieces, and top this with chopped scallions. Serve with your favorite rice mixture. [Pictured, black beans and rice]

But when soaked in a super-quick marinade — with balsamic Also feel free to add in your favorite spices or even hot sauce. Boneless, skinless chicken breasts are the perfect blank canvas to experiment with. Grilled chicken breasts that are super juicy and flavorful. Learn my simple tips for how to make a grilled chicken breast without drying them out. This grilled chicken recipes, is quick, easy and full of flavor.

So that’s going to wrap it up with this special food tropical-spiced grilled chicken breast recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!