Guide to Make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) in 16 Minutes for Family

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, chef benny's nihao sweet n' spicy chicken breast (no sugar). It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is something that I have loved my whole life.

Mix barbeque sauce, honey, brown sugar, and chile-garlic sauce together in a bowl until you have no clumps of brown sugar. Spoon about half the sauce into a separate bowl for serving. These Sweet n' Spicy Chicken Bowls assemble quickly and provide a lot of flavor, color, and texture.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook chef benny's nihao sweet n' spicy chicken breast (no sugar) using 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):

1. Make ready 1 lb Chicken Breast filet (boneless, skinless)
2. Make ready 1 as needed Olive Oil Spray
3. Get Chicken Rub (prep)
4. Prepare 1 as needed Sea Salt
5. Prepare 1 as needed Ground Black Pepper
6. Take 1 as needed Ground Cinnamon
7. Make ready Chicken Glaze
8. Get 1/3 cup Stevia
9. Get 3 tsp Chipotle Chili Powder
10. Take 2 tsp Chinese Five Spice
11. Get 2 tsp Ground Cinnamon

Cooking tips and tricks, chef interviews, and our favorite recipes from the Yummly cooking crew and around the web! Spicy Chicken Breast On Grilled Loaf With White Beans Hummus A… Sweet 'n' Spicy Baked Chicken Recipe Arrange chicken breast halves onto the prepared sheet. Spice up your chicken dishes with a hint of chilli.

Steps to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):

1. Season both sides of chicken with salt, pepper and cinnamon - Set chicken aside while you prepare the Chicken Glaze - - Chicken Glaze: - 1. Combine the ingredients in a bowl. - 2. Mix with a spoon to evenly distribute the spices - 3. Set aside - - - - Grilling the chicken: - 1. Put olive oil spray in cast-ion skillet – warm to very hot. - 2. Cook the chicken for about 4 minutes. - 3. Sprinkle on the Chicken Glaze spices. - 4. Turn the chicken, and cook for 4 additional minutes. - 5. Sprinkle the remaining chicken glaze on the other side of the chicken. - 6. Cook for additional minute or so and use spoon to baste the chicken while its cooking in the pan.
2. 1 serving: 4oz. Chicken: 128 Calories, 1.6 grams of fat

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