Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, spicy roasted chick-peas (garbanzo beans). One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Spicy Roasted Chick-Peas (Garbanzo Beans) is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Spicy Roasted Chick-Peas (Garbanzo Beans) is something that I’ve loved my whole life.
The spicier you get these the better imho! Plus, spicy foods are supposed to increase your metabolism! A reviewer said these made their mouth dry- Guess they might also increase my water intake!
To get started with this recipe, we have to prepare a few ingredients. You can cook spicy roasted chick-peas (garbanzo beans) using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Spicy Roasted Chick-Peas (Garbanzo Beans):
- Make ready 1 15 ounce can chick-peas also labeled garbanzo beans, drained and rinsed and dryed on paper towels,gently rubbing off thin layer of skin
- Prepare 1/2 tsp cajun seasoning
- Get 1/4 tsp garlic salt
- Get 1/4 tsp ground black pepper
- Get 1 spray of olive oil spray or any non-stick spray
The drier you get them, the crunchier they'll be! More Garbanzo Bean Recipes: Garbanzo, Tomato, and Cilantro Salad with Lime and Chile Dressing Slow Roasted Tomato Hummus Accidental Chickpea, Ginger, and Coriander Soup from Pinch My Salt Garbanzo Garlic Soup from Vanilla Garlic Crockpot Eggplant and Tomato Stew with Garbanzo. Spicy Roasted Chickpeas- A bold and crunchy snack that is waistline-friendly. Full of bold spicy Indian spices.
Steps to make Spicy Roasted Chick-Peas (Garbanzo Beans):
- Line a rimmed baking sheet wit parchment paper. Preheat oven to 400
- place chick-peas in a single layer on baking sheet and dry roast for 40 minutes, shaking pan every 10-15 minutes until golden and crisp
- Meanwhile combine all spices in a small bowl and mix well
- remove chick-peas from oven spray to coat lightly with oil and sprinkle on spices, return to oven for about 5 minutes to cook spices on, but watch they can burn quickly
- They are best eaten warm or the same day they are cooked, a great crunchy snack, also great on salads like a crouton!!
No, as long as the garbanzo beans are cooled down completely before storing, they can last in an airtight container for a couple of weeks. These useful spices can be used to cook so many different meals! These crispy spicy roasted chickpeas are anything but addictive. Don't worry, these are healthy oven roasted super crispy snack perfect for you snack And you will be blown away with all the million ways to serve these amazing roasted garbanzo beans. Trust me you can make it a million ways too.
So that is going to wrap this up for this exceptional food spicy roasted chick-peas (garbanzo beans) recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
