How to Make Broccoli And Spinach Frittata in 25 Minutes for Mom

Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, broccoli and spinach frittata. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Broccoli And Spinach Frittata is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Broccoli And Spinach Frittata is something which I have loved my entire life. They are nice and they look fantastic.

This spinach, broccoli and cheddar frittata recipe is a simple breakfast, brunch or dinner! This frittata was inspired by standard broccoli-cheddar quiche recipes, but I skipped the crust and added. A quick and easy broccoli and spinach frittata that's perfect for breakfast, lunch or dinner.

To get started with this recipe, we have to prepare a few components. You can cook broccoli and spinach frittata using 17 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Broccoli And Spinach Frittata:

1. Make ready 100 gm broccoli florets
2. Prepare 1 & 1/2 tsp minced garlic
3. Take 1/4 cup chopped, green onion
4. Prepare 1/2 cup chopped,yellow onion
5. Take 2 cups spinach leaves,chopped
6. Take 2 slices whole wheat, broken into bits
7. Get 1/4 cup medium cheddar cheese
8. Make ready 1 &1/2 tbsp basil leaves,chopped
9. Prepare 8 eggs
10. Get 1/2 cup milk
11. Prepare 1/2 tsp black pepper powder
12. Take 1/2 tsp mustard powder
13. Prepare 1 & 1/2 tsp red chilli flakes
14. Get 2 pinches nutmeg powder
15. Get 1 & 1/2 tbsp + 1 & 1/2 tbsp olive oil
16. Make ready 500 ml water
17. Take to taste salt

Frittatas can be served hot, or room temperature. This spinach broccoli frittata is a simple breakfast recipe with eggs and rich in dozens of nutrition and proteins. This spinach, broccoli and cheddar frittata recipe is a simple breakfast, brunch or dinner! Vegetarian Breakfast Vegetarian Recipes Cooking Recipes Healthy Recipes Egg Recipes Vegetarian Frittata Vegetarian Sandwiches Going Vegetarian Pescatarian.

Steps to make Broccoli And Spinach Frittata:

1. In a saucepan add water;bring to a boil.Turn heat off, add the broccoli florets, cover and keep aside.
2. In a non- stick skilet heat 1 & 1/2 tbsp oil. Add garlic, green onion, yellow onion; saute untill soft and broken.
3. Break eggs into a large bowl. Add salt, black pepper powder, nutmeg powder,mustard powder,red chilli flakes. Beat well.Add spinach,basil leaves,soaked bread,cheese(medium and sharp) and sauteed onions. Mix until all the ingredients are well combined.
4. Drain the broccoli florets and discard the water.
5. In the non- stick, oven proven skillet, heat remaining oil on low heat. When the skillet is hot, add the egg mixture and place the broccoli florets on top.
6. Cover and let cook on a low flame until the sides are just set but the top of the egg mixture is still runny.
7. Preheat oven at 180 degree centigrade.
8. Place the skillet in the oven and bake for 25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean.
9. Remove the skillet and place on a wire rock to cool completely before slicing and serving.

A frittata is an alternative way to feed your morning crowd from one pan. And while it may seem similar to other egg dishes The benefits of egg whites are an added bonus to the deliciousness of this savory recipe. Not to mention, the cherry tomatoes, spinach, and broccoli boost your frittata into overdrive. Quick and easy spinach frittata recipe with eggs, fresh spinach, onions, garlic, Parmesan and goat cheese, and sun-dried tomatoes. Looking for the perfect egg dish for a weekend brunch or weeknight "breakfast for dinner"?

So that is going to wrap it up with this exceptional food broccoli and spinach frittata recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!