How to Prepare Sweet Potato and Tomato Frittata in 21 Minutes for Beginners

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, sweet potato and tomato frittata. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

A frittata is perfect for breakfast, lunch or dinner, and it's healthy too! Heat the oil in an ovenproof frying pan over a medium heat. This tasty Sweet Potato and Sun-dried Tomato Frittata is a great-tasting prep-ahead meal that makes having a healthy breakfast on the fly possible any day!

Sweet Potato and Tomato Frittata is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Sweet Potato and Tomato Frittata is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have sweet potato and tomato frittata using 10 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato and Tomato Frittata:

1. Make ready 1 Sweet potato
2. Take 1 oil
3. Get 1 salt and pepper
4. Get 1 pepper flakes
5. Make ready 2 Red onions
6. Take bunch grape tomatoes
7. Get 2 tbsp Balsamic Vinegar
8. Take bunch cabbage leaves
9. Make ready 12 eggs
10. Take 1 basil oil

Recipe inspired by The Fauxmartha and adapted from this sweet potato, spinach and goat cheese frittata and sweet potato breakfast burritos. For the frittata, heat the grill to its highest setting. When hot, toss in the potato and shallot, and season well with salt and pepper. Back to this delicious potato, ham and tomato frittata.

Instructions to make Sweet Potato and Tomato Frittata:

1. Wedge sweet potato. Toss with oil, salt and pepper,,and red pepper flakes
2. Roast sweet potato 25 minutes until browned
3. Place tomatoes, sliced red onion, with oil salt and pepper on baking sheet with sweet potato
4. Take out roasting veggies. Leave oven on
5. Blanch cabbage leaves
6. Whisk eggs
7. Place veggies thus far in skillet. Add eggs
8. Move skillet to oven at 350 for 25 minutes
9. Allow baked frittata to cool, then drizzle in basil oil
10. Enjoy:)

The thinly sliced potatoes serve as a thin crust at the bottom of the frittata. Add tomato slices to the skillet, arranging them so. A tasty frittata made with potatoes, spinach, garlic, green onions, and cheese. This is my recipe and I am always changing and adding things. The sweet potatoes should be just fork tender and the leeks will be slightly crispy.

So that is going to wrap this up with this exceptional food sweet potato and tomato frittata recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!