Guide to Make Healthy Chicken in 19 Minutes at Home

Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy chicken. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

But before you check out these healthy dinner recipes, here are some. Organic and free-range chickens have lived longer and are stronger, healthier birds. A happier bird makes for happier food.

Healthy Chicken is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Healthy Chicken is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook healthy chicken using 17 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Chicken:

1. Prepare 750 grams Chicken
2. Make ready 12 Button Mushrooms
3. Prepare 250 grams Spinach
4. Get 2 Onions
5. Take 2 Tomatoes
6. Get 10 Garlic Cloves
7. Make ready 2 tbsp Grated Ginger
8. Get 4 Green Chillies
9. Make ready 2 Dried Red Chillies
10. Prepare 2 Green Cardamoms
11. Make ready 1 Black Cardamon
12. Take 1 stick Cinnamon
13. Get 1 Bayleaf
14. Take 8 Pepper corns
15. Prepare 1 tsp Turmeric powder
16. Get 1 Salt to taste
17. Take 2 tbsp Vegetable Oil

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Steps to make Healthy Chicken:

1. Cut the onions and tomatoes into thick slices and mushrooms into halves. Chop spinach to match the size.
2. Grind ginger, garlic and green chillies together without water.
3. Heat oil in a wok. Add bay leaf, red chillies and the other spices.
4. Add onions. Sauté till onions turn translucent.
5. Add chicken. Sauté for 2 minutes on high flame.
6. Add to it the ginger-garlic-green chillies mixture, salt and turmeric powder.
7. Sauté for 5-7 minutes till the chicken turns golden.
8. Add spinach, tomatoes and mushrooms and stir them well.
9. Cover and cook on low flame till the chicken is cooked.
10. Add a dash of lemon to enhance the flavor.

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So that is going to wrap it up with this exceptional food healthy chicken recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!