Steps to Make Healthy Fried Chicken in 18 Minutes for Family

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, healthy fried chicken. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Fried Chicken is one of the most well liked of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Healthy Fried Chicken is something that I have loved my entire life.

For a healthier result, you want to oven-fry. Great news-crunchy, flavorful fried chicken can be healthy with this oven-fried chicken recipe. Nothing fried is good for health.

To get started with this particular recipe, we have to prepare a few components. You can cook healthy fried chicken using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Fried Chicken:

1. Get 6 chicken thighs, boneless and skinless
2. Take 3 dried chillies, crushed (optional)
3. Get 1 tsp ground black pepper
4. Get salt
5. Prepare 1/2 tsp crushed garlic
6. Take 5 tbsp olive oil, extra virgin

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Steps to make Healthy Fried Chicken:

1. In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour.
2. In a heavy based frying pan, heat the olive oil over a medium heat.
3. Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through.
4. And enjoy.

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So that’s going to wrap it up for this special food healthy fried chicken recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!