Easiest Way to Make Sweet potato frittata in 19 Minutes for Young Wife

Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, sweet potato frittata. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

The sweet potato kale frittata I'm sharing today is a fun one! If you make this sweet potato kale frittata be sure to leave a comment and star rating below letting me know how it turns out. It's full of caramelized sweet potatoes, red bell pepper, black beans and feta.

Sweet potato frittata is one of the most well liked of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Sweet potato frittata is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have sweet potato frittata using 15 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Sweet potato frittata:

1. Take 5 Eggs
2. Take 1 medium sized Sweet potato
3. Get 1 big Onion
4. Prepare 1 small Tomato
5. Take 1/2 of a red/green Capsicum
6. Prepare 1-2 fresh green or red Chillies
7. Prepare 1 bunch fresh Coriander leaves
8. Take 1 teaspoon Black pepper crush
9. Get 1 teaspoon Chilli flakes
10. Take 1/2 teaspoon Oregano (optional)
11. Prepare 1/2 teaspoon Coriander seeds (crushed)
12. Take 3-4 tablespoons grated cheese
13. Prepare 1 tablespoon Olive oil
14. Make ready 1 teaspoon Breadcrumbs
15. Get To taste Salt

That's why we have our How to Raise Healthy Eaters Series. For a delicious, filling and healthy lunch try these Sweet Potato Frittata Slices. My niece, randomly one day, asked if I could make her a sweet potato frittata and I said sure. Like I said, a Frittata is pretty.

Instructions to make Sweet potato frittata:

1. Take 1 medium sized sweet potato, clean, rinse, peel and grate.
2. Chop all the vegetables and herb.
3. Pre heat oven at 180 degree C for 10 minutes.
4. Heat olive oil and add in chopped onion and chilli.
5. Saute for a minute and then add grated sweet potato.
6. Saute for another minute and then add all the vegetables and herb.
7. Stir and then add crushed coriander seeds, crushed black pepper, oregano, chilli flakes and salt. Give a good stir and remove from heat.
8. Break and beat eggs in a bowl. Add salt, crushed black pepper, chilli flakes and salt to taste.
9. Add in the sauteed vegetables to the egg mixture and mix well.
10. Transfer the mixture to an ovenproof dish and sprinkle grated cheese, coriander leaves and breadcrumbs.
11. Bake the frittata in the preheated oven for about 20 minutes or until the top of the frittata becomes golden brown.
12. Remove from oven, cut in triangle pieces, sprinkle some grated cheese and serve hot with some ketchup.

To serve, turn out the frittata onto a warm plate and garnish with the chopped herbs sprinkled over. Medium sweet potato (about ⅓ pound), chopped in rough ½-inch cubes. This Curried Sweet Potato Frittata is easy to make and has a light curry flavor that works incredibly I'd make this sweet potato frittata, a big salad and pour us some white wine. Cook, stirring often, until the onions and Using a rubber spatula, gently stir the mixture, making sure all the potatoes are coated in the egg and the. Leftover Turkey and Sweet Potato Frittata.

So that is going to wrap this up for this exceptional food sweet potato frittata recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!