Simple Way to Prepare Healthier Southwest Potato Skins in 18 Minutes at Home

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, healthier southwest potato skins. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Do you pitch the peels of potatoes into the garbage disposal? You could be discarding a wealth of good-for-you The skins are loaded with disease-fighting nutrients and weight-friendly fiber. By incorporating potato skins into your diet, you'll get more healthy meals from.

Healthier Southwest Potato Skins is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Healthier Southwest Potato Skins is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have healthier southwest potato skins using 8 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Healthier Southwest Potato Skins:

1. Take 4 Russet potatoes
2. Make ready 6 slice bacon. ( cooked and crumbled )
3. Prepare 1 can black beans (drained)
4. Prepare 1/2 bag of frozen corn or can of corn
5. Get 1/4 cup onion, chopped
6. Prepare 4 tbsp butter
7. Get 2 cup shredded mexican blend cheese or whatever you prefer. I've used mozzarella as well.
8. Make ready 1 salt

These Southwest stuffed potato skins are whole food plant based, no oil and gluten free! These Southwest-stuffed sweet potato skins prove that you don't need meat to make a great game day recipe. Once the potatoes are cooked and cooled, cut them in half lengthwise. Carefully scoop the flesh out of the sweet potato skin, leaving a thin layer of potato (this helps the skin stay sturdy.

Instructions to make Healthier Southwest Potato Skins:

1. Place potatoes in microwave for approx 15 minutes .turning a couple times . ( you can also bake potatoes in oven but it takes longer )
2. While potatoes are cooking , fry bacon in skillet til done and set aside on paper towel. When ready crumble into small pieces.
3. When potatoes are done, let cool then cut each potato in half.
4. Scoop out majority of flesh of each potato halves…place flesh in bowl and use for later if you wish.
5. Place 1/2 tablespoon of butter in each potato boat and sprinkle with salt.
6. Scoop a small spoonful of black beans into each potato boat
7. Place a 1/2 teaspoon of corn and a sprinkle of chopped onion .
8. Sprinkle on the crumbled bacon
9. Sprinkle cheese (as much or as little as you like) on top of potatos and salt again
10. Place under broiler for approx 5 minutes . Keep an eye on them so they dont burn. Broiling goes fast !
11. Serve with Sour Cream or Ranch Dressing .No oil used ..No Frying ..absolutely delicious. I NEVER have any left over

I have been on a Mexican kick lately for some reason. I could have eaten five burritos that night (good for my stomach, not so good for my waistline and thighs). Luckily, my wallet only allowed me to order one. These potato skins are a very good source of iron, vitamin B and fiber. Remove the potatoes from the microwave and place on a wire rack to cool.

So that is going to wrap this up for this special food healthier southwest potato skins recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!