Steps to Make Spinach & Chicken Frittata in 28 Minutes for Beginners

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, spinach & chicken frittata. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Spinach & Chicken Frittata is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Spinach & Chicken Frittata is something that I have loved my entire life. They’re nice and they look fantastic.

Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.

To begin with this particular recipe, we have to first prepare a few components. You can have spinach & chicken frittata using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Spinach & Chicken Frittata:

1. Get Spinach 1 Bunch washed and dry
2. Take 2 tablespoons olive oil
3. Make ready onion 1/2 cup chopped
4. Make ready 3 Eggs
5. Prepare 1/2 cup Milk
6. Make ready 1 tsp Egg Curry Masala
7. Prepare 1 cup chopped cooked chicken, optional
8. Make ready 1/2 teaspoon salt
9. Take 1/4 teaspoon Black pepper

Spinach is believed to be of Persian origin. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ‎ (ʾisfānāḵ), from Persian اسپناخ‎ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach is a low-calorie nutritional powerhouse.

Instructions to make Spinach & Chicken Frittata:

1. In a large skillet, saute the onion in oil until tender.
2. In a large bowl, beat eggs and milk. - Stir in the chicken if desired, 1/2 cup spinach, salt and pepper.
3. Add this to the skillet. Cover and cook over medium heat for 8-10 minutes or until a knife inserted in the center comes out clean. Cut into wedges.

Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.

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