How to Make Healthy sandwich in 29 Minutes at Home

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy sandwich. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Healthy sandwich is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Healthy sandwich is something which I’ve loved my entire life.

Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko. No Mayonnaise, No Yogurt, No Cheese, Easy Chicken Sandwich Recipe by Tiffin Box

To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy sandwich using 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy sandwich:

1. Make ready Half cup boiled cauliflower
2. Take 2 boiled mashed potatoes
3. Get 1 green chili chopped
4. Get Small onion chopped
5. Get Few boiled peas
6. Prepare 5-6 flowers of broccoli boiled
7. Prepare 1 teaspoon salt
8. Take Pinch red chilli powder
9. Take Pinch black pepper powder
10. Get Pinch chaat masala
11. Prepare Pinch rock salt
12. Take Pinch kitchen king
13. Take Pinch cumin powder
14. Get Pinch chilli flakes
15. Get slices Cheese
16. Make ready 2 bread slices

They have such a balance of food. You can even use lettuce to make a wrap, and not include any bread at all. Find healthy, delicious sandwich recipes including steak, French dip, cheese and ham sandwiches. Healthier recipes, from the food and nutrition experts at EatingWell.

Instructions to make Healthy sandwich:

1. Take a hot pan put some butter
2. Add all the spices together and stir for 3 to 4 seconds
3. Now add all boiled vegetables
4. Now mix well for 5 to 6 minutes
5. Roast with butter just one side of two bread slices
6. Set first cheese slice then mixture.now cover with another one side roasted slice
7. Roast the sandwich with butter from both sides
8. Yummy healthy sandwich is ready in few minutes

Be the sandwich master of your own universe. Tzatziki is a yogurt-based sauce that's totally refreshing and way healthier than mayo. It's easy to cut calories if you are armed with nutrition details and a few tips. Looking for the best Healthy Sandwich recipes? Get recipes like Avocado Tuna Salad, Avocado Chicken Salad and Herbed Turkey Burger from Simply Recipes.

So that is going to wrap this up for this special food healthy sandwich recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!