Recipe of Spinach And Tofu Quiche in 32 Minutes for Beginners

Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, spinach and tofu quiche. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Saute spinach, onion, garlic, and mushrooms until golden. In a blender combine tofu, soy milk, mustard, salt, nutmeg, ground red pepper, black pepper, and parsley; process until smooth. I love tofu quiche so much!

Spinach And Tofu Quiche is one of the most favored of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Spinach And Tofu Quiche is something which I have loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have spinach and tofu quiche using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Spinach And Tofu Quiche:

1. Prepare 200 grams All purpose flour
2. Make ready 100 grams Cold butter
3. Prepare 1 pinch Salt
4. Make ready 1 tbsp Cold water
5. Get 1 bunch Spinach
6. Get 150 grams Tofu (hard tipe)
7. Take 1 tbsp Chopped garlic
8. Make ready 1/4 Chopped onion
9. Get 1 Salt and pepper
10. Take 3 Eggs
11. Prepare 180 ml Heavy cream
12. Make ready 1 pinch Oregano

Learn how to make this classic meal with a twist: Vegan spinach tomato basil and tofu quiche require only a few ingredients and it's so easy to make you won'. We love this easy Spinach Tomato Quiche Recipe! It features a crazy fast from-scratch quiche crust (aka savory pie crust) and a medley of fresh, delicious vegetables. This tofu-rich quiche also firms up enough to cut slices so no crust is necessary.

Instructions to make Spinach And Tofu Quiche:

1. For the dough: mix the flour and salt. Add the butter cut into cubes and incorporate it into the flour with your fingers until the flour gets moist. Add the cold water, 1 spoon at a time, until it comes together. Put the dough in a form pressing it with fingers (bottom and bords). Bake it for 10 minutes at 180 C.
2. Filling: sauté the onion and garlic with a little bit olive oil. Add the chopped spinach and fry it until it wilts. Add salt and pepper to taste. Take it off the heat. - Break the tofu with your fingers and mix it with the spinach. Put this mixture in the pre heated dough.
3. Cream: mix the eggs, heavy cream and oregano. Add salt and pepper to taste. Put it over the spinach.
4. Bake it for about 40 minutes, 180 C, or until it gets gold. If you prefer, add some parmesan cheese on top of it after 20 minutes of baking.

In a large bowl, mix tofu mixture with mushrooms and spinach. Once combined evenly, poor into preprared pie dish. These little vegan quiches taste really yummy and there isn't an egg in sight! Cheesy quiche partners beautifully with a bright, citrusy salad. Cheesy quiche partners beautifully with a bright, citrusy salad.

So that is going to wrap it up for this special food spinach and tofu quiche recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!