Steps to Make Protein rich breakfast Sprouts Tikki in 17 Minutes for Beginners

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, protein rich breakfast sprouts tikki. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Protein rich breakfast Sprouts Tikki is one of the most popular of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Protein rich breakfast Sprouts Tikki is something which I’ve loved my entire life.

high protein snacks and breakfast recipes. Learn how to make delicious protein rich sprouts tikkis at home. These healty sprouts tikkis are the best snacks, appetisers,or even breakfast.

To begin with this recipe, we must first prepare a few components. You can cook protein rich breakfast sprouts tikki using 12 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Protein rich breakfast Sprouts Tikki:

1. Make ready 1 cup sprouted moong and chana mix
2. Prepare 1 cup sprouted moth
3. Take 2 tbsp gram flour
4. Get 1 tbsp Rava/sooji
5. Take 2 boiled potatoes
6. Prepare 2 green chillies
7. Get 1 tsp garam masala
8. Prepare 1/2 tsp black pepper Powder
9. Take 1/2 cup coriander leaves
10. Take 1/4 tsp red chilli powder
11. Take as needed oil for shallow fry
12. Prepare to taste salt

Protein rich (high) breakfast recipes includes Green Peas Pancake, Tofu Chila, Hariyali Paratha, Mini Nachni Pancake etc. High Fiber Recipes : Broccoli, Spinach and Zucchini Stir- Fry, Oats Moong Dal Tikki, Mixed Sprouts Beetroot Healthy Lunch Veg Salad, Bajra, Carrot and Onion Uttapa, Cauliflower. Sprouts are a rich source of vitamins, proteins and minerals but are not a favourite among the fussy eaters. Sprouts Tikki is an interesting way to make your kids eat sprouts which are healthy and necessary for their growth.

Steps to make Protein rich breakfast Sprouts Tikki:

1. Roughly grind moong,moth and black chana
2. Transfer in a bowl.mix all ingredients. Excluded oil.give it shape of tikki.and shallow fry it. Serve with green chutney

This is an easy-to-make and yummy snack recipe which is cooked with. Sprouted Moong Tikki/Kabab, How to make Sprouted moong cutlets. These sprouts cutlets or tikkis come together in a flash and are jam-packed with moong bean sprouts, peanuts, mild These nutrient-rich moong beans cutlets are full of flavor and provide a hefty dose of fiber and vitamins from -. The best high-protein breakfasts start with protein-rich foods. Our recipes below feature high-protein breakfast foods such as For an even more protein-packed breakfast, choose a high fiber whole grain wrap, like those from Angelic Bakehouse.

So that is going to wrap it up for this special food protein rich breakfast sprouts tikki recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!