How to Make Low-Calorie Yakhni Pulao in 25 Minutes for Family

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, low-calorie yakhni pulao. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Low-Calorie Yakhni Pulao is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Low-Calorie Yakhni Pulao is something which I have loved my entire life. They are fine and they look fantastic.

Learn how to make delicious Yakhni Pulao. Yakhni pulao is a mouth-watering pulao recipe made with flavorful Indian spices. Yakhni Pulao is a Kashmiri recipe made with rice, chicken and a melange of Indian spices that add flavour to it.

To get started with this recipe, we have to prepare a few ingredients. You can cook low-calorie yakhni pulao using 19 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Low-Calorie Yakhni Pulao:

1. Take 200 grams chicken (curry cut)
2. Take 100 grams chicken (bones)
3. Take 1/2 cup brown basmati rice, soaked for 30 mins
4. Take 2 tbsp ghee
5. Take 1/2 inch ginger (crushed)
6. Get 3 cloves garlic (crushed)
7. Take 1/2 cup onion (sliced)
8. Prepare 2 green chilies (slit)
9. Take 2 bay leaf
10. Prepare 2 no ½ inch cinnamon
11. Get 1 black cardamom
12. Make ready 2 green cardamom
13. Take 4 peppercorn
14. Make ready 5 cloves
15. Make ready 1 tbsp ginger garlic paste
16. Get 1 tsp salt
17. Prepare 1/2 cup curd
18. Make ready 2-3 drops kewra essence
19. Take 1/2 tsp black pepper powder

The aroma itself, is worth more than a bucket of saffron. Yakhni pulao is a classic North Indian delicacy which is served as 'one pot meal'. It is the most popular combo of rice and meat after 'Biryani'. While 'Yakhni' means the aromatic meat flavored stock and 'pulao' or 'pilaf' means flavored rice.

Steps to make Low-Calorie Yakhni Pulao:

1. Heat 1 tsp ghee and add 1 cinnamon stick, black cardamom, 1 bay leaf, peppercorn, 2 cloves, crushed ginger garlic, and let them crackle.
2. Add the chicken bones and 1/2 tsp salt and saute till the chicken gets brown.
3. Add 4 cups water and cook for about an hour on slow fame.
4. Once done strain the stock and keep aside.
5. In another pot heat the remaining ghee and add the remaining whole spices and let them crackle.
6. Add onions and green chilies and fry till they turn translucent.
7. Add ginger garlic paste and saute till the raw aroma goes away. - Add chicken with pepper powder, salt and saute for 5 mins.
8. Add curd and kewra essence, mix and cook till oil separates. - Add the stock and let it come to a boil.
9. Add the rice and mix, cover and cook till the rice and chicken is cooked.

In this recipe the meat and rice are cooked together in yakhni. The Riwaiti Zaiqa of Punjabi Yakhni Pulao will leave your taste buds asking for more. Cover and boil on low heat until the meat is completely tender and soft. Cooking Directions To Make Yakhni (Stock): In a pot put some water & then put the chicken in it. Tip: you can apply the same steps to make Degi mutton yakhni pulao A very-low-calorie diet (VLCD), also known as semistarvation diet and crash diet, is a type of diet with very or extremely low daily food energy consumption.

So that’s going to wrap this up with this exceptional food low-calorie yakhni pulao recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!