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Guide to Make Low-Calorie Hot & Sour Noodle Soup in 31 Minutes for Beginners | Easy Cooking Guide

Guide to Make Low-Calorie Hot & Sour Noodle Soup in 31 Minutes for Beginners

Stanley Ramsey   24/10/2020 15:47

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Low-Calorie Hot & Sour Noodle Soup
Low-Calorie Hot & Sour Noodle Soup

Hello everybody, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, low-calorie hot & sour noodle soup. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

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Low-Calorie Hot & Sour Noodle Soup is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Low-Calorie Hot & Sour Noodle Soup is something that I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:

  1. Make ready 4 cups Chicken Stock
  2. Prepare 2 tablespoons Sake (Rice Wine)
  3. Prepare 1 small piece Ginger *grated
  4. Make ready 1-2 cupfuls Vegetables
  5. Make ready *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
  6. Take Salt & Pepper
  7. Get 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
  8. Prepare 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
  9. Get 2 Eggs *lightly whisked
  10. Make ready 1 Spring Onion *finely chopped
  11. Prepare <Seasonings>
  12. Take 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
  13. Get 1 teaspoon Sesame Oil
  14. Prepare 2-3 tablespoons Soy Sauce
  15. Get 2-3 tablespoons Rice Vinegar
  16. Get <Noodles>
  17. Prepare 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
  18. Make ready 1 bag Bean Sprouts *washed
  19. Make ready *OR Other Noodles of your choice

This post lists low-calorie foods, a sample low-calorie diet plan, health benefits, and side effects. A bowl of hot, clear soup with five types of veggies and a source of lean protein (lentils, chicken breast. Making this reduced calorie hot cocoa is as easy as, well, making hot cocoa. Eggs, low-fat yogurt with fruit and porridge with interesting twists are amongst the many recipes you can try.

Steps to make Low-Calorie Hot & Sour Noodle Soup:

  1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
  2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
  3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
  4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
  5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
  6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.

You'll never be stuck for ideas with our low calorie breakfast ideas. Chop cabbage and place in greased baking dish. Loading up on low-calorie foods high in fiber and protein will help you stay fuller longer and stave off cravings, so you're not tempted to nosh on unhealthy foods. Here are the best low-calorie foods to. When you're on a low-carb diet, you might struggle to find healthy high-calorie foods.

So that is going to wrap this up with this special food low-calorie hot & sour noodle soup recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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