Easiest Way to Prepare Low Calorie Okara Ketchup Rice in 18 Minutes for Young Wife

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, low calorie okara ketchup rice. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Low Calorie Okara Ketchup Rice is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Low Calorie Okara Ketchup Rice is something that I’ve loved my whole life. They are fine and they look fantastic.

Here is how you achieve it. Just to let you know this recipe already tested by team, you handily follow all the cooking instructions and prepare the ingredients to acquire the savory Low Calorie Okara Ketchup Rice. Okara Calories and Quick Look At Nutrition Facts.

To begin with this recipe, we must first prepare a few ingredients. You can cook low calorie okara ketchup rice using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Low Calorie Okara Ketchup Rice:

1. Take 100 grams Okara
2. Get 1/4 Minced onion
3. Take 1 total 50 grams Minced carrot, green pepper, kerneled corn, mushrooms, etc.
4. Take 2 Sliced wiener sausages or chopped bacon
5. Get 30 grams ☆Ketchup
6. Prepare 2 grams ☆Salt
7. Make ready 50 ml ☆Water
8. Make ready 5 grams ☆Mayonnaise or butter (optional)

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Steps to make Low Calorie Okara Ketchup Rice:

1. Put the ingredients on the list, from the okara to the vegetables, into a silicone steamer with a lid and microwave for 3 minutes.
2. Combine the ☆ ingredients and add to Step 1. Mix it together well. Scatter on the wieners and microwave for 3 - 3.5 minutes.
3. Cook to your desired degree of doneness.
4. Use as an omurice filling instead of rice!

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