Recipe of Low-Calorie  Pallipalayam Chicken Fry in 22 Minutes for Mom

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, low-calorie  pallipalayam chicken fry. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Low-Calorie  Pallipalayam Chicken Fry is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Low-Calorie  Pallipalayam Chicken Fry is something which I have loved my entire life. They’re nice and they look fantastic.

Learn how to make pallipalayam chicken fry (Low-Calorie) Pallipalayam chicken fry is a mouth-watering South-Indian recipe in which chicken is cooked in a. Learn how to make pallipalayam chicken fry (Low-Calorie) Pallipalayam chicken fry is a mouth-watering South-Indian recipe in which chicken is cooked in a medley of spices. This chicken dish is named after the town Pallipalayam in Tamil Nadu.

To begin with this particular recipe, we have to first prepare a few components. You can have low-calorie  pallipalayam chicken fry using 19 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Low-Calorie  Pallipalayam Chicken Fry:

1. Make ready 500 grams chicken (curry cut)
2. Prepare 1 tsp ginger garlic paste
3. Take 1 tsp lemon juice
4. Take 150 grams shallot, sliced
5. Get 1 tsp cumin seeds
6. Take 6 garlic cloves chopped
7. Make ready 1/2 inch ginger chopped
8. Prepare 2 tablespoon coconut oil
9. Get 6 dried red chilies, cut in 3 pieces
10. Get 1/2 tsp turmeric
11. Make ready 1 tsp red chilli powder
12. Get 1 tsp garam masala
13. Get 1 tsp coriander powder
14. Take 1/4 tsp pepper powder
15. Get 5 sprigs curry leaves
16. Make ready 1 teaspoon salt
17. Get 1/4 cup dry grated coconut
18. Prepare 1 tbsp sesame seeds, roasted
19. Make ready 2 tbsp coriander leaves, chopped

Add turmeric, chicken, salt and cook in medium low flame, stir often until chicken is cooked. A wide variety of low calorie chicken options are available to you, such as whole, body, and cutting. You can also choose from nutritious, low-fat. Free online calorie counter and diet plan.

Instructions to make Low-Calorie  Pallipalayam Chicken Fry:

1. Marinate the chicken with ginger garlic paste, lemon juice and half of the salt, turmeric and red chilli powder for an hour.
2. Heat oil in a pan and add in the cumin seeds and curry leaves.
3. Once they splutter add dried red chilies, ginger and garlic and fry for a min.
4. Add in the shallots and fry till they turn soft and translucent.
5. Add the coconut and fry till it starts to change the colour to light brown.
6. Add the spices and salt and fry until it starts to stick at the bottom of the pan.
7. Add in the chicken and fry for 5 mins or till the oil starts separating. - Cover the pan and cook on low flame in it's own juices till it's done.
8. Keep mixing the chicken in regular intervals to avoid sticking and burning. - Once the chicken is cooked to uncover the pan, add the sesame seeds and fry for a min on high flame to get a crispy texture.
9. Switch off the flame, add coriander leaves. Give a mix and serve hot.

Lose weight by tracking your caloric intake quickly and easily. Singapore Hawker - Fried Half Chicken. Low-calorie, low-fat chicken fried in the oven. If you love fried chicken but not the fat or calories, then this is the recipe for you. In this take on a traditional fried chicken recipe, buttermilk lends a rich flavour while the cornflakes add a crispy crust to these healthy, oven-fried chicken pieces..

So that’s going to wrap it up with this exceptional food low-calorie  pallipalayam chicken fry recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!