Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, low-calorie side dish: tofu and cod. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Low-Calorie Side Dish: Tofu and Cod is one of the most well liked of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Low-Calorie Side Dish: Tofu and Cod is something which I’ve loved my entire life. They’re nice and they look wonderful.
This recipe for a buttery, delicious, mushroom side dish couldn't be any simpler. It goes well with fish fillets, baked chicken, steak, and just about any other main dish. This is a great side dish for ham or fish using garden-fresh tomatoes, peppers, celery and onions.
To begin with this recipe, we must first prepare a few components. You can have low-calorie side dish: tofu and cod using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Low-Calorie Side Dish: Tofu and Cod:
- Prepare 300 grams Firm tofu
- Take 180 grams Salted cod
- Take 1 Egg white
- Get 1 tsp Sake
- Make ready 1/2 tsp plus Sugar
- Prepare 1 Ponzu
- Take 3 leaves Shiso leaves
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Steps to make Low-Calorie Side Dish: Tofu and Cod:
- Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.
- Put tofu, cod, egg whites, sake, and sugar in a food processor.
- Scoop it up with a spoon and put it into boiled water.
- Place it on a baking sheet and bake it in an oven for about 20 minutes (180℃).
- Put ponzu and sliced shiso leaves on it.
We'll tell you how: By making these seven low-calorie five-ingredient side dishes. They're all super easy to whip up and you'll only need five things (plus salt and pepper) to make each one of them. A low carb, low calorie and high fiber alternative to pasta. Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish. Find great ideas for low-calorie side dishes to serve along your main meal.
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