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Steps to Make Slow Cooker High Protein High Fiber Vegetarian Chili in 14 Minutes for Family | Easy Cooking Guide

Steps to Make Slow Cooker High Protein High Fiber Vegetarian Chili in 14 Minutes for Family

Isabella Strickland   21/08/2020 18:57

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Slow Cooker High Protein High Fiber Vegetarian Chili
Slow Cooker High Protein High Fiber Vegetarian Chili

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, slow cooker high protein high fiber vegetarian chili. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

I've also always added Corn to my Chili. I know this isn't traditional, but once you try it, I don't think you'll be making traditional Chili from here on out either 😉. Slow cooker vegetarian chili is a cinch to pull together at the start of a busy work week.

Slow Cooker High Protein High Fiber Vegetarian Chili is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Slow Cooker High Protein High Fiber Vegetarian Chili is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook slow cooker high protein high fiber vegetarian chili using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Slow Cooker High Protein High Fiber Vegetarian Chili:

  1. Prepare 1 cup Organic Quinoa
  2. Prepare 1 large White Onion, Chopped
  3. Prepare 2 Green Bell Pepper, Chopped
  4. Take 5 Carrots, peeled and chopped
  5. Get 2 can (14.5 oz) Organic Diced tomatoes, undrained
  6. Get 1 can (15 oz) black beans, drained and rinsed
  7. Make ready 1 can 15 oz Chickpeas, drained and rised
  8. Take 2 1/4 cup Organic Vegetable Broth
  9. Take 1 tsp Ground Cayenne pepper
  10. Prepare 1 tsp Chipotle powder
  11. Get 1 tsp Ground Black Pepper
  12. Make ready 1 1/2 tsp ground cumin
  13. Make ready 1 1/2 tbsp Indian Paprika
  14. Prepare 1 tsp ground ginger

Fire up the slow cooker for healthy vegetarian and vegan dinners that are always ready when you are. Whether your vegetarian for a day or vegetarian all the way, these vegetarian slow cooker recipes are the best of the best. They're top-rated meatless main dishes that cook while you're away. Thanks to the slow cooker there is minimal prep or clean up.

Instructions to make Slow Cooker High Protein High Fiber Vegetarian Chili:

  1. Heat 2 tbsp olive oil in a skillet over medium high heat. Add Onions, Bell Peppers, Carrots and sauté for 10 minutes.
  2. Add Cayenne powder, cumin, black pepper, chipotle powder, ginger, Indian Paprika, stir in for 3 minutes.
  3. In slow cooker, add diced tomatoes, black beans, chickpeas, 1 cup Quinoa and 2 cups of vegetable broth. Stir to combine.
  4. Add sautéed Vegetables to slow cooker and cook on high for 3 hours.
  5. Reduce slow cooker to warm and place 2 cups of chili into a blender or food processor and puree for 1 minute until smooth.
  6. return puree to slow cooker and stir in to combine.
  7. Optional ::: garnish with Parsley flakes and serve

High Fiber/Slow Cooker ideas & recipes like Slow Cooker Fiesta Black Bean Soup, Slow Cooker: Easy Taco Soup, Easy Crock Pot Chili, Mexican Slow Cooker Chicken with directions, reviews This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. It's vegan, super filling, low cal, high fiber, high protein, full of veggies, and costs next to nothing. Packed with vegetables, flavor, protein, and fiber, this ultra-flavorful and low-calorie Slow Cooker Black Bean Soup is an all around winner! Thanks to the sweet potatoes and chickpeas, this vegetarian chili is filling and protein packed. Simply add all of your ingredients, including a cup of quinoa (unseasoned or with a seasoning packet), canned tomatoes, and a chili seasoning mix, and turn on.

So that’s going to wrap it up for this special food slow cooker high protein high fiber vegetarian chili recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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