Simple Way to Make High protein bars in 22 Minutes for Young Wife

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, high protein bars. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

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High protein bars is one of the most favored of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. High protein bars is something that I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have high protein bars using 17 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make High protein bars:

1. Take 1 potato mashed
2. Get 1/4 cup grounded peanuts
3. Prepare 2 Tsp almond crushed
4. Take 2 Tsp Cashewnuts crushed
5. Prepare 2 Tsp roasted sesame seeds
6. Prepare 2 Tsp grounded roasted gram dal
7. Take 1/4 cup grated paneer
8. Take 2 Tsp raisin
9. Prepare 2 Tsp mint leaves
10. Take 1 Tsp coriander leaves
11. Prepare 2 Tsp hung curd
12. Prepare 1 Green chilli chopped
13. Prepare 1 Tsp chilli flakes
14. Make ready 1 Tsp oregano
15. Make ready to taste Salt
16. Make ready 2 tsp Butter
17. Take 1 Tsp chat masala

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Steps to make High protein bars:

1. In a bowl put mashed potatoes,all nuts, paneer, salt,chilli, coriander leaf mash & mix it well.
2. Add chat masala, origeno,chilli flakes,mix it very well.
3. Make a ball or which shape you like.make a hole in the center.
4. Fill it with curd,raisin,Green chilli,mint leaves mixtures in it.
5. Now take seasom seeds & griended gram in a plate.spread it in these balls.
6. Heat a pan put some butter let it hot.arrange these balls in it.
7. Bake it all sides till golden.
8. Serve it hot with Green chuteny or any type of sauces.
9. It can be keep in the school tiffin office tiffin,or bread,or bread rolls.
10. It can be taken any time of snacks.
11. It is full of energy.help in children 's growth & energy.

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So that is going to wrap it up for this exceptional food high protein bars recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!