How to Prepare Healthy Eggs Benedict in 18 Minutes for Family

Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, healthy eggs benedict. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Healthy Eggs Benedict is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. Healthy Eggs Benedict is something which I’ve loved my entire life. They are fine and they look fantastic.

Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs and a drizzle of creamy hollandaise sauce. The classic recipe has been given a healthy makeover.

To begin with this recipe, we have to first prepare a few ingredients. You can have healthy eggs benedict using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy Eggs Benedict:

1. Make ready 1 whole wheat english muffin
2. Get 2 slice weight watchers american cheese
3. Prepare 2 slice lite ham
4. Get 2 eggs
5. Make ready 1 tbsp white vinegar
6. Make ready 4 cup water
7. Take 1 salt & pepper for taste

The best part of eggs Benedict is the rich hollandaise sauce. So ditch the English muffin, use a quick keto Keto Eggs Benedict. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by. Eggs contain healthy cholesterol and are one of the few natural sources of Vitamin D, important for Whole grain muffins give your eggs benedict a boost.

Steps to make Healthy Eggs Benedict:

1. put water in small pot & bring to a boil
2. cut whole wheat english muffin in half & toast in toaster….when done put one slice of cheese on each half & close toater oven door & with toaster off let cheese melt on its own while toaster is off
3. place 2 slices of ham on dish & heat in microwave on high for 15 seconds
4. when water starts boiling put in vinigar & gently crack eggs close to boiling water & gently drop in water
5. take out english muffin & plate & put a slice of ham on each half
6. poach eggs until desired doneness…about 3 minutes depending on size of eggs…remove with slotted spoon to drain any water and place one egg on each half & serve
7. salt & pepper for taste

Between fiber, a healthy plant-based protein. This healthy eggs benedict is a twist on an old standard. This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color. The word "healthy" is usually not found anywhere near the phrase Eggs Benedict. But this version of the poached egg dish with the luxe Hollandaise sauce swaps out the butter for yogurt.

So that’s going to wrap this up for this exceptional food healthy eggs benedict recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!