Recipe of Healthy Moist Sweet Potatoes with Honey in 17 Minutes for Mom

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, healthy moist sweet potatoes with honey. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Healthy Moist Sweet Potatoes with Honey is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Healthy Moist Sweet Potatoes with Honey is something which I’ve loved my whole life. They’re nice and they look fantastic.

In this video, I share my favorite healthy, oven baked sweet potato recipe! And I am using honey which makes them even sweeter :) And if you are looking for. Though sweet potato is already sweet, it pairs perfectly with a Honey Lemon Dressing.

To get started with this recipe, we must first prepare a few ingredients. You can cook healthy moist sweet potatoes with honey using 11 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Moist Sweet Potatoes with Honey:

1. Make ready 750 grams Sweet potatoes (net weight, peeled)
2. Prepare 25 grams Margarine or butter
3. Prepare 30 grams Sugar
4. Make ready 1 and 1/2 tablespoon Honey
5. Take 1 tbsp Skim milk (optional)
6. Get 1 Egg yolk
7. Get 2 tbsp Milk
8. Prepare 1 few drops Vanilla extract
9. Make ready 1 ■Egg yolk for glazing
10. Make ready 1 dash ■Mirin for glazing
11. Take 1 ■Topping (black sesame seeds - optional)

You can use the same recipe to make honey chilli cauliflower, honey chilli mushrooms. Honey-roasted sweet potatoes with cinnamon and ginger pair perfectly with our favorite lemon zest How Healthy Is This Roasted Sweet Potatoes Recipe? Not only do these roast sweet potatoes with labneh These healthy, oven-roasted sweet potatoes are full of nutrients, such as: Lots of vitamin A! Crispy BAKED Chipotle Sweet Potato Fries - these babies are gonna be your new favorite healthy dinner side.

Steps to make Healthy Moist Sweet Potatoes with Honey:

1. Peel the sweet potatoes and soak in water.
2. Add a pinch of salt to the water in a pan. When it boils, simmer the sweet potatoes over medium heat.
3. Test with a skewer. If you can poke a hole through, it's done. Drain in a colander or sieve.
4. Mash the sweet potatoes while they're still hot. If you feel the mixture is too runny, heat on low to evaporate off the excess moisture until the desired consistency.
5. While it's still hot, add butter (margarine), honey, sugar, and skim milk.
6. Knead everything together and taste.
7. Add egg yolk and vanilla extract. Please adjust the amount of milk according to the smoothness of the mixture.
8. Shape into preferred shapes. Brush on the egg yolk (with mirin) for the glaze. Top with black sesame seeds if you'd like.
9. Bake in an 180 to 200℃ oven until they reach your preferred shade of brown. You could also use a toaster oven.
10. With the honey, these stay moist through the following day. They're tasty hot or cold.

And not only are these Sweet Potato Fries baked instead of fried but they are loaded with flavor! The chipotle chili seasoning coated around each fry and then baked till they are nice and. These roasted sweet potatoes aren't overly sweet and they work perfectly as a side dish, but still. I think of sweet potatoes (and carrots!) as dessert Since there are only two potatoes in this recipe, it doesn't take much effort! Basically, all you have to do is mix the honey, cinnamon, and olive oil in a.

So that’s going to wrap this up with this exceptional food healthy moist sweet potatoes with honey recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!