Easiest Way to Prepare Freaking Healthy Cauliflower Crust Pizza in 29 Minutes for Family

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, freaking healthy cauliflower crust pizza. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Freaking Healthy Cauliflower Crust Pizza is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Freaking Healthy Cauliflower Crust Pizza is something that I have loved my whole life. They are nice and they look wonderful.

The recipe needs just five ingredients—no eggs, and no cheese required. It can be low calorie, dairy free Brands include Cali'flour Foods, Caulipower, Green Giant (for vegan cauliflower pizza crust, try either their original or Tuscan options), and even Trader Joes. Sorry but Cauliflower Pizza Crusts Might Not Be That Healthy.

To begin with this recipe, we must prepare a few components. You can have freaking healthy cauliflower crust pizza using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Freaking Healthy Cauliflower Crust Pizza:

1. Make ready 2 cups riced cauliflower
2. Make ready 1-1/3 cup reduced fat shredded mozzarella, divided
3. Get 3/4 cup grated Parmesan cheese
4. Take 1 egg
5. Take 1/2 teaspoon Italian seasoning
6. Make ready 1/8 teaspoon salt
7. Get 1/2 cup no sugar added tomato sauce
8. Prepare 10 slices turkey pepperoni

RELATED: How to Make Cauliflower Crust Pizza. For a healthy balance, I recommend choosing a good fat, a lean protein, lots of Top crust with dairy-free sauce and dollops of nut cheese, like vegan ricotta made from almonds. Then add a generous layer of your favorite veggies. Lighten up pizza night with this low-carb alternative to traditional pizza dough.

Steps to make Freaking Healthy Cauliflower Crust Pizza:

1. Preheat oven to 425 degrees
2. Place riced cauliflower in microwave safe dish, uncovered. Microwave for 10 minutes, stirring halfway through. Let cool, then mic in 1/3 cup mozzarella, Parmesan, Italian seasoning, egg, and salt.
3. Form cauliflower mixture into a circle, about 1/4 inch thick, into a parchment-lined baking sheet or pizza pan.
4. Bake until edges are browned, about 20 minutes.
5. Top crust with tomato sauce, remaining mozzarella, and pepperoni.
6. Bake until cheese is melted, about 7-10 minutes.

Riced cauliflower combines with egg and cheese to make a gluten-free pizza crust that's crisp on the outside but soft on the inside. Simply top with your favorite pizza toppings and bake for a healthier pizza you'll love. Looking over the slew of cauliflower pizza recipes, I found they all used a different mix of ingredients to turn grated cauliflower into a "crust." Once the crust mixture was perfect, I still wanted to make sure the cauliflower dried out throughly in the oven, which meant figuring out the proper baking temperature. There's a healthy-sounding trend in the supermarket: pizza crustsmade of cauliflower. This Vegan Cauliflower Pizza Crust is egg-free and dairy-free, and has the BEST taste and texture.

So that is going to wrap this up for this exceptional food freaking healthy cauliflower crust pizza recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!