Easiest Way to Make Poha for weight lose in 10 Minutes for Family

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, poha for weight lose. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Poha is made from rice which means it is high in carbs and has a high glycemic index. Anything that is high in glycemic index will spike your blood sugars quote a lot and would attract a big Insulin response. Anything that increases your blood suga.

Poha for weight lose is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Poha for weight lose is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have poha for weight lose using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Poha for weight lose:

1. Prepare 2 bowl washed poha
2. Take 3-4 chopped onion
3. Make ready 2 tomato
4. Get 1/2 cup peas
5. Take As needed ghee
6. Prepare To taste Green chilli
7. Get To taste salt
8. Get To taste Red chilli powder
9. Take 1/2 tsp Turmeric powder
10. Get To taste Garam masala

If you are struggling with that weight loss and is unable to leave your favourite dishes, we would suggest switching to poha instead because it's not only yummy but helps reduce those inches as well. What's more, it has ample dietary fibers that make it a perfect choice for weight watchers. So, if weight loss is on your mind, then going for poha as breakfast is an ideal choice as it keeps you satiated and curbs untimely hunger pangs. Poha is a traditional Indian breakfast food and is still favoured in Indian households;it is an excellent source of carbohydrates, iron, fibre, and packed full of antioxidants.

Steps to make Poha for weight lose:

1. Take hai fry pan add ghee.
2. Add chopped onion, tomato, pea and green chilli and fry it.
3. Add tarmric powder, salt, red chilli powder and gram masala and fry it.
4. Now add washed poha in it. Cook for 2 minutes.
5. Yammy Poha ready to serve.

As Keto diet is gaining popularity around the world, the demand for more variety of 'Keto-friendly' foods is also rising. Poha also makes a tasty and healthy packed lunch for toddlers as well as office goers. Opt for beaten rice made from brown rice for an Good for diabetics: Poha is considered to be a great meal option for diabetics as it promotes slow release of sugar into the bloodstream. Poha Recipe is a common India breakfast recipe. I have made poha recipe more healthy by replacing flattened rice with healthy poha.

So that is going to wrap this up with this special food poha for weight lose recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!