How to Make Vegetarian_pumpkin_kebbeh in 26 Minutes for Family
Jimmy Houston 18/08/2020 07:54
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Vegetarian_pumpkin_kebbeh
Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, vegetarian_pumpkin_kebbeh. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Chances are, you're not all too familiar with Syrian cuisine. Neither were we, until we picked up a copy of Our Syria, a collection of recipes from recipe developers and food. Oh, and another thing about this Pumpkin Kibbeh?
Vegetarian_pumpkin_kebbeh is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. Vegetarian_pumpkin_kebbeh is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook vegetarian_pumpkin_kebbeh using 16 ingredients and 16 steps. Here is how you can achieve it.
The ingredients needed to make Vegetarian_pumpkin_kebbeh:
Get Part 1- preparing the kibbeh dough
Get 1 Kg whole pumpkin
Make ready 150 g fine bulgur
Take 1 tablespoon flour
Take 1/2 teaspoon all spice
Make ready 1/2 teaspoon salt
Take Part 2 - preparing the kibbeh filling
Get 1 kg. spinach or swiss-chard - blanched
Take 1 cup watercress leaves
Make ready 2 onions - diced
Make ready 4 tablespoons olive oil
Make ready 2 onions, cut into small cubes
Get 2 cups chickpeas cooked & peeled
Get 1 teaspoon sumac
Make ready 1/2 cup lemon juice
Get 1/2 teaspoon salt
Pumpkin Kibbeh: a healthy, tasty and nutritious vegan recipe from the Mediterranean diet. On my blog you can find plenty of healthy vegetarian and vegan recipes from the. This vegetarian kibbeh recipe is made with pumpkin and stuffed with seasoned greens. Pumpkin Kibbeh is one of my favorite recipes.
Instructions to make Vegetarian_pumpkin_kebbeh:
Start by peeling and coring the seeds out of the pumpkin then cut into large chunks
Add the pumpkin chunks into a large pot and cover with lightly salted water, bring to a boil for a few minutes until the pumpkin in softened and cooked, then strain and set aside to cool down.
Next wash the bulgur and strain from excess water.
In a large mixing bowl, add the cooled pumpkin, bulgur, flour, all spice, salt & pepper to taste
Mash all ingredients together until a well combined dough consistency is established
Cover the dough and set aside to rest while we prepare the filling.
In a saute pan, add the olive oil and saute the onion until translucent.
Add the spinach or swiss-chard as desired then add the watercress & chickpeas and stir for a couple of minutes until greens have wilted.
Add the sumac and salt to taste, then the lemon juice, simmer for 2 minutes then remove from heat and set aside to cool.
Part 3 - Assembling & Stuffing the Kibbeh Divide the dough into medium-sized balls as desired either using an icecream scoop or a measurement cup or a scale.
Then start by corring the dough balls using the palm of your hand and your finger, rolling around until a cavity is created for the stuffing
Using a spoon, fill the dough cavity with the stuffing mixture and gently start rolling around the palm of your hand to close the dough and establish the kibbeh shape.
Continue stuffing the rest of the balls in the same way until all the quantity is done
Finally deep fry the kibbeh dough balls until golden brown & crunchy on the outside
Serve Hot
By: Reina Abdullah
I personally like it all year long or even for Thanksgiving. This recipe can be made into Kibbeh balls and. Pumpkin kibbeh is a vegan version of a traditional Arabic dish. Crispy bulgur wheat shell hides a spicy pumkpin and chickpea filling. Kibbeh are traditionally made with ground meat and fried in oil.
So that is going to wrap it up for this special food vegetarian_pumpkin_kebbeh recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!