Guide to Prepare Amaranth greens in 15 Minutes for Mom

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, amaranth greens. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Amaranth leaves are the leafy green from the amaranth plant which possess anti-carcinogenic, antioxidant and anti-inflammatory Amaranth greens. Amaranth greens, streaked through with shades of red and purple, are fresh and cheap at Asian markets right now. Like snow pea shoots, amaranth greens are one of my favorite vegetables to.

Amaranth greens is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Amaranth greens is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have amaranth greens using 5 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Amaranth greens:

1. Get 500 grams green amaranth
2. Take 2 onions (diced)
3. Take 1/4 cup brown coarse bulgur (55 g)
4. Make ready 1/4 cup/4tbs olive oil
5. Get 1/4 tsp salt, or to taste

Learn about Amaranth and how to grow Amaranth greens in your garden. By eating healthy greens like Amaranth and Kale yu can develop a healthy body and mind. It's called "amaranth", "amaranth greens" or sometimes "Chinese spinach," and comes in both green and purplish-pink colors. The flavor of the two varieties is largely the same, but the pink veggies lend.

Steps to make Amaranth greens:

1. Wash the amaranth leaves many times, and drain them.
2. Chop the leaves in a large cuts.
3. Wash the bulgur and drain it.
4. In a large pan, heat the olive oil then add the diced onions.
5. Stir with a wooden spoon or spatula til tender nd goldish.
6. Add the chopped leaves, stir well, then cover it for 5 minutes on a low heat.
7. Add the bulgur and salt and mix them well.
8. Keep them for 10 minutes on a low heat, or until the bulgur is well cooked.
9. Served cold.
10. Made by:Rania Issa

Amaranthus is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Amaranth greens, streaked through with shades of red and purple, are fresh and cheap at Asian markets right now. Like snow pea shoots, amaranth greens are one of my favorite vegetables to. Green amaranth has a mildly bitter, but not overpowering, flavor when eaten raw.

So that is going to wrap this up for this special food amaranth greens recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!