Simple Way to Make Healthy Rice Bowl with Stir Fried Chicken in 14 Minutes for Family

Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy rice bowl with stir fried chicken. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Healthy Rice Bowl with Stir Fried Chicken is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Healthy Rice Bowl with Stir Fried Chicken is something that I have loved my entire life.

Rice Bowl Healthy Recipes on Yummly Drain the broccoli and reserve the water. Meanwhile, heat the rice following the pack instructions and serve with the stir-fry.

To get started with this recipe, we have to first prepare a few components. You can have healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:

1. Get 1 cup Leftover rice (I used Jesmine rice)
2. Take 1 big size Carrot
3. Get 1 bunch fresh green Beans
4. Prepare 1 medium size Potato
5. Get 1 handful green peas(I used frozen)
6. Make ready 1 handful sweet Corn
7. Take 1 big size Cucumber
8. Make ready 5-6 Cherry Tomatoes
9. Take 5-6 Mint leaves
10. Take 1/2 teaspoon Chat masala
11. Get 1/2 teaspoon crushed black peppers
12. Prepare to taste Salt
13. Make ready For Salad dressing
14. Get 2 tablespoon Olive oil
15. Prepare 1 tablespoon Soya sauce
16. Get 1/2 teaspoon Honey
17. Make ready 1 teaspoon Vinegar
18. Get 1 teaspoon Lemon juice
19. Make ready 2 crushed Garlic cloves
20. Take 1/2 teaspoon Chilli flakes
21. Prepare to taste Salt
22. Take For stir fried Chicken
23. Make ready 200 gm boneless chicken pieces
24. Get 1/4 teaspoon ginger-garlic paste
25. Prepare 1 teaspoon Soya sauce
26. Get 1/2 teaspoon lemon juice
27. Get 1/2 teaspoon red Chilli powder
28. Take 1 teaspoon Olive oil
29. Prepare to taste Salt

Slide the egg and chicken over cooked rice, garnish with chopped scallions and shredded nori. Home » Chicken & Poultry » Chicken Stir Fry with Rice Noodles. This post may contain affiliate links. Please see my affiliate disclosure for more details.

Instructions to make Healthy Rice Bowl with Stir Fried Chicken:

1. Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
2. In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
3. For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
4. Cover and keep aside for 10 minutes to enhance flavour.
5. For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
6. After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
7. Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
8. At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
9. In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
10. Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
11. Top with some stir fried chicken pieces and serve immediately.
12. Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.

This chicken stir fry with rice noodles is easy, fresh, healthy, and totally delicious! In particular, this garlic chicken rice bowl has everything you need for a healthy weeknight dinner in one pot! Wholesome protein, whole grain goodness That's the essence of this garlic chicken rice bowl! A combination of flavors and foods that pair well, and provide enough textural difference that it. Home » Rice Bowls » Breakfast Rice Bowls & Sausage Stir-frys.

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