Easiest Way to Prepare Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream in 10 Minutes for Beginners

Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Juicy, warm chicken breasts baked in a crunchy pecan and garlic flavored coating sit on a bed of crisp romaine lettuce. Dried cranberries and mandarin oranges add a sweetness that is balanced by the tanginess of crumbled blue cheese. Ranch dressing ties the dish together to make a wonderfully light.

Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can have pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:

1. Take 2 boneless skinless chicken breast halves
2. Get Dipping Mixture
3. Get 2 egg whites
4. Make ready 1 juice of 1 lemon
5. Get 2 tsp cornstarch
6. Prepare Crusting Mixture
7. Prepare 1 cup coarse dry breadcrumbs
8. Get 1 tbsp chopped fresh flat leaf parsley
9. Get 1 tsp kosher salt
10. Get 1/4 tsp black pepper
11. Prepare 1 zest of 1 lemon
12. Get 3/4 cup finely chopped pecans
13. Prepare 1/2 tsp dried oregano
14. Get 1/2 tsp dried thyme
15. Take 1/2 tsp paprika
16. Take 1/4 tsp cayenne pepper
17. Make ready Baked sweet potatoes with maple-jalapeno sour cream
18. Prepare 4 sweet potatoes, scrubbed & dried
19. Get 1/2 cup sour cream or plain yogurt
20. Take 1 tbsp pure maple syrup
21. Prepare 2 tsp jalapeno, seeded, minced
22. Prepare 1 tsp fresh lime juice
23. Get 1 salt, to taste
24. Prepare 1 tabasco, to taste
25. Get 1 crumbled bacon
26. Get 1 sliced scallions

To make Pecan Crusted Chicken you'll need: chicken, pecans, an egg, salt, pepper, garlic powder and fresh rosemary. Making pecan crusted chicken is surprisingly easy. First, pulse your pecans, herbs and spices in a Crispy Garlic Thyme Roasted Sweet Potatoes. Other healthy dinner recipes The chicken is breaded in a mixture of pecans and panko, then pan-fried until crispy and golden and Serve the pecan crusted tenders with the honey mustard sauce on the side.

Steps to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:

1. Preheat oven to 450°
2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
4. Add pecans, herbs & spices to the crusting mixture.
5. Dip & crust chicken, then air-dry on rack 20-30 minutes.
6. Saute chicken in olive oil until golden, about 3 minutes.
7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.

The recipe makes a fair Note: I definitely prefer to pan-fry these chicken tenders but you can also bake them for a. Chicken fingers, chicken tenders, chicken strips, whatever you call them is fine by me as long as you at least ONCE try them coated in crushed pecans. Part of it is me being lazy since they're. Stir, flipping potatoes onto their other side, and season with salt and pepper. Brush salmon fillets with a thin coating of oil, then press pecan mixture all over fillets.

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